OVERVIEW

Deep dive into Japanese heritage and culture by exploring Kyoto, the Kumano Kodo and the Nakasendo on foot.

Walk seamlessly via forest and mountains on the Kyoto Trail from temple to temple, and from shrine to shrine. From Fushimi Inari walk away from the crowds and through the Imperial family's graveyard. The hike to Kurama Temple and Arashayama are included, and there's also extra time to visit the Golden Temple, Nijo Castle and the Imperial Palace.

Walk three days on the UNESCO world heritage listed Kumano Kodo via the sacred Kumano mountains and the Kii Peninsula. The Buddhists believe this pilgrimage effectively purifies the mind, soul and spirit. Even if you're not religious,  experience a real sense of improved well-being on completion.

The 500km long Nakasendo trail (literally meaning the 'Middle Mountain Way') has become one of Japan's most famous hiking routes because of its breathtaking scenery. Walk the four best days on the Nakasendo walk.  Shrines and waterfalls dot the landscape as you make your way through the Kiso Valley, wedged between the sacred mountain of Mount Ontake and Mount Komagatake.

Highlights

  • Discover the magic of Kyoto and its magnificent temples, beautiful mountains and waterways
  • Chion-in Temple, with its massive Tori Gate and gorgeous Japanese gardens
  • Traverse ancient paved paths, through well-preserved Japanese towns
  • Soak up the cypress and cedar forest, alongside peaceful rural Japanese scenery
  • The jaw-dropping orange Seiganto-ji Temple and the sacred Nachi waterfall
  • The picturesque Kiso Valley and traditional post towns 
  • Walks that weave up forested hillside and grand mountain views

WALK OVERVIEW

TYPE OF WALK
SELF GUIDED
TRIP LENGTH
14 DAYS
WALK GRADE
Moderate to Challenging

Grade 4 - Moderate to Challenging

Longer walking distances, up to 20km +. Steep hill sections and rough terrain. Walking experience and active lifestyle necessary.

PRICE FROM
$ 5495

per person twin/double share

SINGLE OCCUPANCY
$ 1295

Accommodations charge the same price per room regardless of whether there are one or two people occupying it. To cover the cost of a room when occupied by one person we need to charge the single occupancy fee.

per person

Book now

ITINERARY

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7
  • Day 8
  • Day 9
  • Day 10
  • Day 11
  • Day 12
  • Day 13
  • Day 14

DAY 1
Travel to Kyoto

Travel to Kyoto from Osaka or Tokyo.

We provide all transport information in a summary document in your comprehensive walk notes.

If you arrive early, we have mapped out a walk from Nijo Castle, the Imperial Palace ending at Shimogamo Shrine. There’s so much to pack into your visit to Kyoto, including the Nishi Hongan-ji Temple, the Rengeo-in Temple (1000 statues of Buddha) and Chishaku-in Temple, near the Kyoto train station. Your accommodation is central, so enjoy wandering around the vibrant Pontocho restaurant area or the Teramachi and Shinkyogoku-covered shopping strip in the evening, a maze of shops and authentic eateries.

Accommodation: Stay in a Japanese Hotel in central Kyoto
Walking: Easy / 6 km / 2 to 2 hrs
Elevation: Minimal

DAY 2
Kyoto Trail: From Fushimi Inari via Kiyomizu-dera to Gion

Today you start our two-day seamless walk from Fushimi Inari via the Imperial Family Graveyard and the very famous Kiyomizu-dera. You walk away from the crowds for much of the walk on the Kyoto Trail, passing many other shrines and temples on the way to the famous Kenninji Temple. From here, you wander the streets of the well-preserved historically significant Gion area, and cross the Tatsumi Bridge, with a short walk back to your accommodation. Wander along the river at night and soak up the Kyoto nightlife.

Accommodation: Stay in a Japanese Hotel in Kyoto
Meals: Breakfast
Walking: Moderate /14 km / 6 to 7 hrs
Elevation: +447m/-447m

DAY 3
Kyoto: Philosopher's Path: Yasaka Shrine via Chion-in Temple to Mount Daimonji

Today you walk out of your accommodation to Yasaka Shrine and Maruyama Park. From here, you continue the seamless walk to Chion-in Temple, with its massive Tori Gate, and the beautiful Japanese gardens at Nanzenji Temple. Wander past more temples along the Philosopher’s Path, eventually passing Ginakuji Temple and completing the day with a climb up to Mount Daimonji to enjoy magnificent views over Kyoto.

Accommodation: Stay in a Japanese Hotel in Kyoto
Meals: Breakfast
Walking: Moderate /14km – 18 km / 5 -7 hrs
Elevation: +220m – +462m/ -390m

DAY 4
Kyoto: Hike to Kurama and Kifune Shrine and Arashiyama bamboo Grove

A brief train ride to Kurama begins the day, followed by a hike to the summit, enjoying Kurana-dera Temple on the way. This is the birthplace of Reiki, and many people from around the world come here to pay homage to Sonten (the creator of the universe). The whole complex is sacred and also said to be older than Kyoto. We can use the cable car to come down (or up if you wish), or walk down the other side of the mountain to Kifune and, in summer only, enjoy a meal or drink in the restaurants built over the river. Soak your feet in the running water and enjoy the natural air conditioning.

From here, we travel to Arashiyama, the bamboo grove, and the attached magnificent gardens of Tenryu-ji Temple. Wander around the old preserved part of town, or relax and enjoy a ‘real coffee’ as you stroll along the river.

Accommodation: Stay in a Japanese Hotel in Kyoto
Meals: Breakfast
Walking: Easy / 8 to 12 km / 4 – 5 hrs of walking plus stops
Elevation: Neglible or minimal

DAY 5
Kyoto walks then travel to Tanabe and the Kumano Kodo

Today, you’ll be setting off on a 3.5 hour train journey in the morning via the picturesque coastline to Tanabe. Tanabe is a small coastal village and the gateway to the Kumano Kodo. You will be supplied with easy-to-follow detailed transport information in your walk notes. Train travel in Japan is the best, cheapest and easiest way to get around Japan (not to mention the most eco-friendly). You will travel with your luggage to Tanabe. The train transfers between destinations on this walk are at your own cost. Using train travel reduces the cost of the walk significantly. Upon arrival in Tanabe you will have an information briefing before catching a local bus to the Hongu region. This takes approx. 2hrs.

Accommodation: Small family-run Ryokan or Minshuku in either Kawayu, Wataze or Yunomine Onsens
Meals: Breakfast & dinner
Walking: Optional

DAY 6
Kumano Kodo: To Hongu Taisha

It’s an early start today, but there is a choice to shorten the walk to 8 km. We hike ancient mountain trails to Hongu Taisha, one of the three main shrines of the Kumano Kodo. This is a 16km hike (from Doyukawa-bashi), but it can be modified to 8km (from Hosshimon0ji), depending on how you’re feeling. You’ll hike the sacred Kii Mountains, said to be the entrance to the land of Yomi, in mythological terms, the Shinto underworld. Pass through small villages, thick green forest and aside cascading streams. Pass shrine after shrine, eventually arriving at Hongu Taisha, where you can explore the massive temple. Before dinner, take a dip in either your accommodation’s onsen or one of the many ancient public onsens that dot the area. Dress in your Yukata (best described as a formal Japanese bathrobe) that’s provided at each of the accommodations and enjoy a traditional multi-course Japanese dinner.

Accommodation: Small family-run Ryokan or Minshuku in either Kawayu, Wataze or Yunomine Onsens
Meals:
Breakfast, walkers lunch and dinner
Walking: Moderate to Challenging / 16 km or 8 km / 6 or 2 hrs
Elevation: +450m / -700m

DAY 7
Kumano Kodo: Ukegawa (Hongu) to Koguchi

The Nakahechi continues on the Kogumotori-goe path, one of the best walks the region has to offer. Starting alongside the Kumano River, the walk ventures up the mountain through forest and back down again to the small village of Koguchi. Highlights include views from Hyakken-gura over the 3600 peaks of Kumano. Today’s walk is the shortest of the itinerary, allowing time for a lazy day by the river, more onsen bathing or further exploration of the area.

Accommodation: Small family-run Ryokan or Minshuku in Koguchi (or Hongu)
Meals:
Breakfast, walkers lunch and dinner
Walking: Moderate / 12.8 km / 4.5-5.5 hrs
Elevation: +670m / -690m

DAY 8
Kumano Kodo: Koguchi to Nachi-san

The start of today’s walk is as challenging as you can get, but it’s our favourite on the Nakahechi, so you’re in for a real treat. There’s a fair bit of elevation, but the views out over the Pacific, and the glimpses of mountains as you traverse through the forest make it all worth the effort. The highlight is the walk into Nachi Taisha over the ancient Ogumotori-goe path travelled by thousands of pilgrims and then walking into the magnificent shrine. The panoramic scene of the superb orange Seiganto-ji Temple against the backdrop of the sacred Nachi waterfall, the tallest in Japan, is certainly one of Japan’s most beautiful spectacles.

Accommodation: Small family-run Ryokan or Minshuku in Nachi-san or Kii-Katsuura
Meals: Breakfast, walkers lunch and dinner
Walking: Moderate to challenging / 14.2 km / 5.5-7 hrs
Elevation: +1260m / -930m

DAY 9
Onward travel to Nakatsugawa

Today you get to rest somewhat with a pleasant 5 to 5.5hr train ride to Nakatsugawa via Nagoya. There is time to hike back from Nakatsagawa Castle ruins to get the feet moving or wander around the old post town and soak up the ambience of old Japan.

Accommodation: Small family-run Ryokan or Minshuku  in Nakatsugawa
Meals:
Breakfast and Dinner
Walking: Easy (optional) / 5 km / 2 hrs

DAY 10
Nakasendo Way: Nakatsugawa to Tsumago

Walk out of town and pass a set of iconic Japanese red torii gates that you will also find on the Kumano Kodo. Today, there is a little bit of elevation and descent on the Nakasendo trail, particularly before Ochiai. But it’s worth it having walked over the ancient cobblestone path, arriving at the stunning little town of  Magome. Magome is number 43 of the 69 post towns and is said to be one of the major highlights of the Nakasendo Way. The Kosatsuba (an official proclamation board) at the entrance interestingly articulates the Japanese’s attitude long ago that “No Christianity can be practised”. There is time to take a stroll and explore the many beautiful small shops on the main street.

From Magome, the Nakasendo Way begins to climb up to the Magome Pass at 800m above sea level. The trail makes its way via woodland and not far from the Odaki-Medaki waterfalls, past rice paddies and through the old village of O-Tsumago. The walk ends at the gorgeous village of Tsumago, with its long rows of traditional Japanese wooden houses, town number 42 of the 69 post towns.

Accommodation: Small family-run Ryokan or Minshuku in Kiso Fukushima or Tsumago.
Meals: Breakfast and dinner
Walking: Moderate/ 17 km / 4 ½ – 6 hr
Elevation: +633 m / – 529 m

 

DAY 11
Nakasendo Way: NAGISO TO NOJIRI

Today’s walk is all about outstanding nature and enjoying the stunning Japanese landscape. Walk along trails that follow running streams and dense forest, and through small villages enjoying the Japanese cultural experience and friendly locals. The main route of the Nakasendo between Nagiso (Midono-Juku) and Nojiri-juku lay along the Kiso River. However, this route was often blocked due to flooding and landslides. At such times, the alternative “Yogawa Route” over Nenouetoge Pass was used instead. This is the trail you will walk today, which takes you across the hills and through mountain villages, visiting forests of tall cedars and striking deciduous trees. In autumn, this landscape is a blaze of colour.

Accommodation: Ryokan in Kiso Fukushima
Meals: Breakfast and dinner
Walking: Moderate/ 16 km / 4 ½ – 5 ½ hr
Elevation: +654m / -533m

DAY 12
Nakasendo Way: YABUHARA TO NARAI VIA TORII PASS

Today’s shorter walk is your last outing in the beautiful Kiso Valley. From the post town of Yabuhara, follow the Nakasendo Way over the famous Torii Pass to the beautifully restored post town of Narai. To get to the start of the walk in Yabuhara, take the train from Kiso-Fukushima. At the end of the walk in Narai, take the train to Nagano, then transfer to the Shinkansen to continue to Karuizawa.

Accommodation: Japanese-style Hotel or Ryokan in Karuizawa
Meals: Breakfast and dinner
Walking: Easy/ 7km / 2 – 3 hr
Elevation +355m / -317m

DAY 13
Nakasendo Way: KARUIZAWA TO YOKOKAWA VIA USUI PASS

Now, far to the northeast of the Kiso Valley, we have one more opportunity to walk a section of the old Nakasendo Way. Today’s walk leaves Karuizawa on a delightful path that weaves its way up forested hillsides to Usui Pass. At the top of the pass, take in the grand mountain views from Miharashidai, enjoy a break at one of the teahouses nearby, or visit the Usui Pass Kumano Kotai Shrine. Note that there is a bus service between Karuizawa and Usui Pass. Beyond the pass, the gently undulating path leads over forested hills with an astounding display of autumn colours in season before a steep descent leads to Yokokawa. The last few km are gentle once more as you follow the historic rail trail that parallels the Old Usui Line. A spectacular finish to your Nakasendo walking holiday.

We recommend spending another night in Karuizawa and finishing your holiday after breakfast tomorrow morning (if you want to end the trip today let us know).

Accommodation: Japanese style Hotel or Ryokan in Karuizawa
Meals: Breakfast
Walking:  Moderate/16.5 km / 4 – 5 hr
Elevation +325m / -883m

DAY 14
Onward travel

Your walk finished this morning after breakfast. It is a one-hour train ride to Tokyo (or 3hrs to Osaka).

Meals included: Breakfast

WHAT’S INCLUDED

  • Pack-free walking

  • 25+ years experience

  • Customised

  • Eco Travel

  • Walk with a light pack on the 3 best days on the Kumano Kodo Nakahechi and the 4 best days on the Nakasendo
  • Fully immerse yourself in Kyoto over 4 days including on the Kyoto Trail
  • Luggage transfers from accommodation to accommodation (see General Info section for details re the luggage transfers on the walks)
  • 9 nights stay in an intimate family-run or smallish traditional Japanese lodgings, some with in-house onsens and 4 nights stay in a Japanese Hotel in Kyoto
  • Superb traditional multi-course meals including breakfast every day, 4 dinners and 3 lunches on the Kumano Kodo section and 4 dinners on the Nakasendo section. Please note on dinner free nights there are plenty of excellent restaurants to choose from within walking distance
  • Itineraries can be flexible to shorten some walking days
  • Enjoy worry-free navigation with Auswalk’s comprehensive track notes and maps
  • Note: the cost of trains, taxis if you choose to use them or entry fees into shrines or temples is extra.  Please see the details in the General Info section

VIDEOS

ACCOMMODATION & DINING

OVERVIEW

To ease you into it in Kyoto, we stay centrally and in Japanese lodgings, but with more facilities than the more traditional Japanese accommodations.

On the Kumano Kodo Nakahechi and the Nakasendo, you will stay in a lovely Ryokan or Minshuku each night. Ryokans are Japanese guesthouses that come in a variety of styles, from traditional wooden structures to more of a modern hybrid hotel. Expect to stay the way the Japanese stay.

Ryokans are Japanese guesthouses in various styles, from traditional wooden structures to modern hybrid hotels. Ryokans have Japanese-style rooms with tatami mats, shoji sliding doors, and futons for sleeping on. Few Ryokan Hotels have rooms with actual beds. The rooms may or may not have ensuites, but be prepared for a little luxury when it comes to the heated toilet seats. The bathing area is often the pride of the Ryokan, especially when they’re located in an onsen area. These are usually communal and separated by the two genders.

A Minshuku is a family-run accommodation that is often found in rural Japan. There is a fine line between a Minshuku and some smaller Ryokans, making it hard to distinguish between the two. Most minshukus are very small, with only a few Japanese-style rooms, a bit like a Bed and Breakfast, Japanese style. Staying at a Minshuku has its advantages, as it’s a good chance to meet the local people and get right up close to the Japanese culture.  The atmosphere is often like that of a home with traditional meals served much like at a Ryokan but with even more intimacy. Be prepared, as baths and toilets are often shared.

Meals are elaborate affairs from a Western point of view served in a traditional dining area on the Kumnao Kodo and Nakasendo Way. A traditional Kaiseki set meal is what is usually offered. Sometimes there is the option of a buffet at the larger Ryokans.

 

  • Nights 1 to 4

  • Nights 5 to 8

  • Nights 9 to 13

FITNESS GUIDE

It’s well worth investing some time and effort preparing for your walking holiday. The graph shows the average daily distance, elevation and terrain difficulty for your hike. The dotted line indicates the average across all our walks, which will give you a feel for how challenging your walk is compared to all – and the recommended type, and amount, of preparation needed.  Of course, you can adapt this according to your existing fitness levels and lifestyle.

The graph and the information below can be used in conjunction with the fitness guide to help you prepare for your walking adventure. Across all walks, average daily distance is 16.8km, average daily elevation is 448m, average terrain difficulty is 5/10.

ngraph

DISTANCE - BELOW AVERAGE

Distance is not a major consideration in your training program. However, you should still incorporate some long walks as it will increase your cardiovascular fitness.

ELEVATION - ABOVE AVERAGE

Elevation training is a major consideration in your overall training program. You must include walks with serious hill climbs.

If you do not have access to hills, it is essential to replicate the elevation level you will be undertaking in any way possible such as on a treadmill or stair climber. Walking up and down stairs at work, at a local oval with a grandstand, or up and down small hills is incredibly useful. Also, prioritising resistance weight training will help you develop overall muscle strength.  Elevation is often where walkers encounter problems, opposed to distance, as it uses an entirely different set of muscles to everyday flat walking.

If high altitude is a factor, incorporate sessions at a higher altitude to acclimatise your body to reduced oxygen levels if you are able to. Ensure you can comfortably walk the average elevation per day displayed in the graph, at least one month before you undertake your hike.

MOUNTAINOUS / UNDULATING TERRAIN

As terrain associated with mountain climbs is often somewhat uneven and rocky, balancing and core exercises are vital.

Try to also include some form of elevation in more than 50% of your walking and prioritise resistance training, whilst incorporating stairs anytime you can. Walking up mountains or hills, up and down stairs at work, or up and down at a local oval with a grandstand is incredibly useful. Elevation is often where walkers encounter problems not distance, as it uses an entirely different set of muscles to everyday flat walking. Concentrate on doing lots of squats and lunges to build your glute muscles.

UNEVEN TERRAIN

Preparation for hiking on uneven terrain demands a blend of physical and mental readiness.

Begin with balance-enhancing exercises, such as one-legged stands and stability ball workouts, laying a groundwork for stability and coordination. Strengthening the lower body is especially important, achieved through the incorporation of squats, lunges, and step-ups. Gradually increase the complexity of the terrain on which you walk, moving from gravel paths to rocky trails. Cultivate mindfulness during your practice, directing focused attention to both your immediate surroundings and precise foot placement.

The importance of suitable footwear cannot be overstated; prioritise options that offer robust support and reliable grip to navigate varying terrains with confidence. Build endurance through consistent hikes, progressively increasing distance and difficulty.

GENERAL INFO

HIGH SEASON

In Japan, there are some periods when locals travel en masse as they are on holiday. These times are best avoided as the accommodation costs escalate considerably (more than double). It would make a lot of sense if you could avoid these times. Otherwise, see below for high-season periods. This could lead to the cost of the trip increasing by 30% or more.

GOLDEN WEEK – GENERALLY BETWEEN 29TH APRIL TO 5TH MAY

OBON PERIOD – MID-AUGUST ( BETWEEN THE 10TH TO 20TH OF AUGUST)

PUBLIC TRANSPORT

On this walk, you will have to catch some trains in between the destinations, which is pretty straightforward whilst walking within each destination. There are also two short bus rides on the Kumano Kodo.

These transfers are all outlined clearly and simply in the walk notes day by day as you go. None of these can be pre-booked, and is the best way to get around Japan and the most eco-friendly. This also includes whilst you are walking in the mountains on the Kumano Kodo and on the Nakasendo Way. All of these fares are at your own cost.

None of the transport costs a significant cost (i.e. 150 to 500 Yen) except for the transfers between the 3 destinations. The train fares could be from 5000 to 13000 Yen ( at the time of writing this, equivalent to $50 to $130).

WHAT IS NOT INCLUDED

We have included meals when it makes sense, but when you are somewhere like Kyoto, with thousands if not more eateries, we have left you to your own devices. We try to make recommendations, but note that following the crowds and waiting in line is sometimes quite time-consuming. Walking around and tasting the variety of exceptional food is one of the highlights of Kyoto.

The entry fees into the numerous temples, shrines and gardens are not included. These can add up to about 2500 Yen ($25) a day. Trying to prebook these is not possible.

Some taxis (possibly 2 or 3) are recommended instead of the subway; these can be as much as 2000 Yen ($20) each. Taxi travel in Japan is at Western prices, but it is very efficient – taxis are everywhere and easy to catch.

The above is straightforward and will be explained in detail in your walking notes.  Note: we don’t advise organising private transfers, as these are very expensive in Japan and unlikely to enhance your experience.

It is necessary to carry cash as some purchases can only be made with cash. Japan is very safe.

AVAILABILITY

This walk is available from March to November. Many people prefer to walk in spring to see the cherry blossoms and in autumn because of the change of seasons and the good weather. Summer is very hot in Kyoto, so either walk at another time or we suggest starting early each day.

HOW TO GET THERE AND AWAY

It makes sense to fly into Osaka and out of Tokyo. However, the price of tickets may be lower by flying in or out of one city. In this case, choose Tokyo. It is a short bullet and a very efficient train ride to Kyoto from Tokyo. The trip ends in Kuruizawa, a one-hour train ride to Tokyo.

Japan Transit Planner is an excellent website resource to figure out when and where your train departs.

Travelling to the start of the walk

The first part of this walk starts in Kyoto. If you arrive in Osaka, the train station is outside the airport. There are English-speaking people to buy tickets at the station. Once in Kyoto, unless you are staying at the upgrade  (which is at the station), it is best to catch a taxi to your accommodation instead of dragging your bags.

From Kyoto, we catch a train to each of the destinations. The details are outlined in the notes you will receive six weeks out from departure.

By Air: The best option is to fly into Osaka (or Tokyo if it suits you or is way cheaper) and take the train from there. You can take the train direct from Osaka Kansai Airport to Kyoto.  The train station is at the airport, and English-speaking staff are at the ticket office. You might consider spending some time in Osaka – an exciting city with many beautiful temples and Osaka Castle. In spring, it is wonderful. It also has a sophisticated restaurant culture and markets that seem to go on for kilometres.

By Rail: Japan has one of the best train systems in the world, so it’s straightforward to catch a train to any destination in the country. An express train is the fastest way to travel to the area. Travelling in Japan on trains is a seamless experience, and pre-purchase tickets are not always necessary. Plenty of rail staff speak English well enough to direct you the right way and converse with you about how to buy your ticket. We can provide more information if you wish, so please ask one of our destination consultants.  Hyperdia is the best resource for planning your train travel in Japan.

Always pay for reserved seats to avoid the hassle of standing and also enjoy the added advantage of having a place to store bigger bags.

Travelling from the end of the walk

By rail: The train from Kuruizawa, the last destination, is not far from Tokyo. Going back to Osaka takes about 4 hours and costs about $150. You can choose to go to Tokyo or anywhere else, for that matter in Japan!

By Air: See above

LUGGAGE TRANSFERS

Luggage transfers are only needed on the Kumano Kodo Nacahechi and Naksendo routes. You will need to bring your luggage with you as you travel from Kyoto to the Kumano Kodo and to the Nakasendo Way. It is an unnecessary cost to incur having your luggage travelling separately from you.

The Nakasendo walk has the luggage transferred most days; we will let you know when we can’t move the bags due to the remoteness. The luggage will be waiting for you at the following accommodation. In the evenings, you will be supplied with a yukata (Japanese Gown) to wear, so you will need to carry only essential items on those days when your luggage isn’t available.

 

WALKING

The walk is over 150 km in length and is moderate to moderate to challenging, with some long days if you wish. Full-day walks average about 15 km with 5 –8. hours walking each day; however, they can be as long as 24 km (you can shorten almost all the days). But with rest days in between, while travelling, this is very achievable. The walking is over well-maintained paths, but expect each day to start with some reasonable elevation gains. Fear not, the tracks do flatten out!

For what to bring, please refer to Gear Advice in our FAQ section.

WEATHER

From the end of  March, the temperature begins to increase. In summer, it’s quite warm and humid but still possible to walk,  particularly if you enjoy warmer temperatures and taking a dip in a stream. However, in Kyoto, it gets very hot at an average of 33 degrees Celsius with a humidity of 69%. In this case, it is best to avoid summer or be prepared to walk early in the morning in Kyoto. Walking early comes with the added benefit of avoiding the crowds all year round!

The walk is offered in winter, but bring warm clothes and good rain gear.  The area is just as beautiful if not more and is not busy at all. Soaking in an outside onsen in the cool of the night is one of those authentic Japanese experiences you can look forward to after a big day on the track.

As walkers, spring and autumn are the best times as the weather is perfect for walking.

See the weather information about Osaka’s average weather at different times of the year.

INSURANCE

We require that you have adequate travel insurance against potential losses, damage or injury, including cancellation costs and loss of luggage.

For all trips requiring international travel, you must have purchased travel insurance including medical evacuation coverage.

We also charge a cancellation fee if you cancel your walking holiday after we have confirmed it to cover costs incurred by our suppliers and in the office.  See the FAQ section for more information.

INFORMATION PACK

For nearly 30 years, we have taken pride in providing seamlessly organised walking holidays, but we know, even with that in mind, that you’ll have many more questions. You will receive a detailed information pack and itinerary approximately 6 weeks out from departure outlining all the fine detail and much more.

CONTACT

If you have any questions, feel free to ask one of our destination consultants. You can get in touch with us via our contact form, email us at info@auswalk.com.au, or call us on +61 3 9597 9767.

MAP

DEPARTURE DATES

  • DATES
    AVAILABILITY
    PRICE
    PER PERSON
    Single Occupancy
    DETAILS
  • 1 Mar 2024 - 30 Nov 2024
    FULL
    from

    $5495

    SINGLE OCCUPANCY
    $1295

    Oct is full, Nov - please contact the office

  • 1 Mar 2025 - 30 Nov 2025
    AVAILABLE
    from

    $5595

    SINGLE OCCUPANCY
    $1355

    High season and weekend prices in Kyoto may apply

  • 1 Mar 2026 - 30 Nov 2026
    AVAILABLE
    from

    $5820

    SINGLE OCCUPANCY
    $1410

    High season and weekend prices in Kyoto may apply

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  • Explore the beautiful Kaida Kogen Plateau in the hills north of Kiso-Fukushima
  • 6 nights stay in a family-run or small traditional minshuku, ryokan or hotel
  • Superb traditional multi-course meals for breakfast and dinner each day (except one night in Karuizawa where there are so many options that you should decide)
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Auswalk’s authored comprehensive track notes and  maps
  • Walk with a light pack, with luggage transfersmost days from accommodation to accommodation (please see Luggage Transfer section in General Info for details)
  • 24/7 support from our representatives on the ground

8 Day Kumano Kodo Nakahechi

Self-guided

Walk this ancient trail from end to end at a slower pace. Enjoy wondrous views, old forest and bathe in onsens staying in traditional Japanese Ryokans or Minshuku’s.

Self-guided 8 Days From $2690 Moderate to Challenging What's Included

8 Day Kumano Kodo Nakahechi

BACK
What's Included
  • Walk the entire Kumano Kodo Nakahechi from end to end via magnificent shrines ending at the glorious Nachi waterfall and temple complex
  • Walk pack free with luggage transfers from accommodation to accommodation
  • 7 nights stay in intimate family-run or small traditional Japanese lodgings, some with in-house onsens
  • Superb traditional multi-course meals for breakfast and dinner each day on the walk. Plus 4 walkers lunches
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Auswalk’s comprehensive track notes and maps
  • 24/7 support from our representatives on the ground

9 day Kumano Kodo Nakahechi (& Kohechi)

Self-guided

Walk the Kumano’s sacred mountains and an extra walk on the Kohechi track with stunning views over the Kumano-gawa river. End in beautiful Nachisan.

Self-guided 9 Days From $2950 Moderate to Challenging What's Included

9 day Kumano Kodo Nakahechi (& Kohechi)

BACK
What's Included
  • Walk the entire Kumano Kodo Nakahechi from end to end via magnificent shrines ending at the glorious Nachi waterfall and temple complex plus a day of the Kohechi
  • 8 nights stay in an intimate family-run or small traditional Japanese lodgings, some with with in-house onsens
  • Walk pack free with luggage transfers from accommodation to accommodation
  • Superb traditional multi-course meals for breakfast and dinner each day on the walk. Plus 6 walkers lunches
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Auswalk’s comprehensive track notes and  maps
  • 24/7 support from our representatives on the ground

7 day Kumano Kodo Nakahechi

Self-guided

Traverse the world heritage-listed Kumano Kodo, hiking the beautiful Kii Peninsula. Soak in onsens, stay in Japanese accommodation, and savour traditional Japanese meals.

Self-guided 7 Days From $2355 Moderate to Challenging What's Included

7 day Kumano Kodo Nakahechi

BACK
What's Included
  • Walk the entire Kumano Kodo Nakahechi from end to end via magnificent shrines ending at the glorious Nachi waterfall and temple complex
  • Walk pack free with luggage transfers from accommodation to accommodation
  • 6 nights stay in an intimate family-run or small traditional Japanese lodgings, some with in-house onsens
  • Superb traditional multi-course meals for breakfast and dinner each day on the walk. Plus 4 walkers lunches
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Auswalk’s authored comprehensive track notes and  maps
  • 24/7 support from our representatives on the ground
Overview

OVERVIEW

Deep dive into Japanese heritage and culture by exploring Kyoto, the Kumano Kodo and the Nakasendo on foot.

Walk seamlessly via forest and mountains on the Kyoto Trail from temple to temple, and from shrine to shrine. From Fushimi Inari walk away from the crowds and through the Imperial family's graveyard. The hike to Kurama Temple and Arashayama are included, and there's also extra time to visit the Golden Temple, Nijo Castle and the Imperial Palace.

Walk three days on the UNESCO world heritage listed Kumano Kodo via the sacred Kumano mountains and the Kii Peninsula. The Buddhists believe this pilgrimage effectively purifies the mind, soul and spirit. Even if you're not religious,  experience a real sense of improved well-being on completion.

The 500km long Nakasendo trail (literally meaning the 'Middle Mountain Way') has become one of Japan's most famous hiking routes because of its breathtaking scenery. Walk the four best days on the Nakasendo walk.  Shrines and waterfalls dot the landscape as you make your way through the Kiso Valley, wedged between the sacred mountain of Mount Ontake and Mount Komagatake.

Highlights

  • Discover the magic of Kyoto and its magnificent temples, beautiful mountains and waterways
  • Chion-in Temple, with its massive Tori Gate and gorgeous Japanese gardens
  • Traverse ancient paved paths, through well-preserved Japanese towns
  • Soak up the cypress and cedar forest, alongside peaceful rural Japanese scenery
  • The jaw-dropping orange Seiganto-ji Temple and the sacred Nachi waterfall
  • The picturesque Kiso Valley and traditional post towns 
  • Walks that weave up forested hillside and grand mountain views

WALK OVERVIEW

TYPE OF WALK
SELF GUIDED
TRIP LENGTH
14 DAYS
WALK GRADE
Moderate to Challenging

Grade 4 - Moderate to Challenging

Longer walking distances, up to 20km +. Steep hill sections and rough terrain. Walking experience and active lifestyle necessary.

PRICE FROM
$ 5495

per person twin/double share

SINGLE OCCUPANCY
$ 1295

Accommodations charge the same price per room regardless of whether there are one or two people occupying it. To cover the cost of the accommodation when occupied by one person we need to charge the single occupancy fee.

per person

Book now
Itinerary

ITINERARY

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7
  • Day 8
  • Day 9
  • Day 10
  • Day 11
  • Day 12
  • Day 13
  • Day 14

DAY 1
Travel to Kyoto

Travel to Kyoto from Osaka or Tokyo.

We provide all transport information in a summary document in your comprehensive walk notes.

If you arrive early, we have mapped out a walk from Nijo Castle, the Imperial Palace ending at Shimogamo Shrine. There’s so much to pack into your visit to Kyoto, including the Nishi Hongan-ji Temple, the Rengeo-in Temple (1000 statues of Buddha) and Chishaku-in Temple, near the Kyoto train station. Your accommodation is central, so enjoy wandering around the vibrant Pontocho restaurant area or the Teramachi and Shinkyogoku-covered shopping strip in the evening, a maze of shops and authentic eateries.

Accommodation: Stay in a Japanese Hotel in central Kyoto
Walking: Easy / 6 km / 2 to 2 hrs
Elevation: Minimal

DAY 2
Kyoto Trail: From Fushimi Inari via Kiyomizu-dera to Gion

Today you start our two-day seamless walk from Fushimi Inari via the Imperial Family Graveyard and the very famous Kiyomizu-dera. You walk away from the crowds for much of the walk on the Kyoto Trail, passing many other shrines and temples on the way to the famous Kenninji Temple. From here, you wander the streets of the well-preserved historically significant Gion area, and cross the Tatsumi Bridge, with a short walk back to your accommodation. Wander along the river at night and soak up the Kyoto nightlife.

Accommodation: Stay in a Japanese Hotel in Kyoto
Meals: Breakfast
Walking: Moderate /14 km / 6 to 7 hrs
Elevation: +447m/-447m

DAY 3
Kyoto: Philosopher's Path: Yasaka Shrine via Chion-in Temple to Mount Daimonji

Today you walk out of your accommodation to Yasaka Shrine and Maruyama Park. From here, you continue the seamless walk to Chion-in Temple, with its massive Tori Gate, and the beautiful Japanese gardens at Nanzenji Temple. Wander past more temples along the Philosopher’s Path, eventually passing Ginakuji Temple and completing the day with a climb up to Mount Daimonji to enjoy magnificent views over Kyoto.

Accommodation: Stay in a Japanese Hotel in Kyoto
Meals: Breakfast
Walking: Moderate /14km – 18 km / 5 -7 hrs
Elevation: +220m – +462m/ -390m

DAY 4
Kyoto: Hike to Kurama and Kifune Shrine and Arashiyama bamboo Grove

A brief train ride to Kurama begins the day, followed by a hike to the summit, enjoying Kurana-dera Temple on the way. This is the birthplace of Reiki, and many people from around the world come here to pay homage to Sonten (the creator of the universe). The whole complex is sacred and also said to be older than Kyoto. We can use the cable car to come down (or up if you wish), or walk down the other side of the mountain to Kifune and, in summer only, enjoy a meal or drink in the restaurants built over the river. Soak your feet in the running water and enjoy the natural air conditioning.

From here, we travel to Arashiyama, the bamboo grove, and the attached magnificent gardens of Tenryu-ji Temple. Wander around the old preserved part of town, or relax and enjoy a ‘real coffee’ as you stroll along the river.

Accommodation: Stay in a Japanese Hotel in Kyoto
Meals: Breakfast
Walking: Easy / 8 to 12 km / 4 – 5 hrs of walking plus stops
Elevation: Neglible or minimal

DAY 5
Kyoto walks then travel to Tanabe and the Kumano Kodo

Today, you’ll be setting off on a 3.5 hour train journey in the morning via the picturesque coastline to Tanabe. Tanabe is a small coastal village and the gateway to the Kumano Kodo. You will be supplied with easy-to-follow detailed transport information in your walk notes. Train travel in Japan is the best, cheapest and easiest way to get around Japan (not to mention the most eco-friendly). You will travel with your luggage to Tanabe. The train transfers between destinations on this walk are at your own cost. Using train travel reduces the cost of the walk significantly. Upon arrival in Tanabe you will have an information briefing before catching a local bus to the Hongu region. This takes approx. 2hrs.

Accommodation: Small family-run Ryokan or Minshuku in either Kawayu, Wataze or Yunomine Onsens
Meals: Breakfast & dinner
Walking: Optional

DAY 6
Kumano Kodo: To Hongu Taisha

It’s an early start today, but there is a choice to shorten the walk to 8 km. We hike ancient mountain trails to Hongu Taisha, one of the three main shrines of the Kumano Kodo. This is a 16km hike (from Doyukawa-bashi), but it can be modified to 8km (from Hosshimon0ji), depending on how you’re feeling. You’ll hike the sacred Kii Mountains, said to be the entrance to the land of Yomi, in mythological terms, the Shinto underworld. Pass through small villages, thick green forest and aside cascading streams. Pass shrine after shrine, eventually arriving at Hongu Taisha, where you can explore the massive temple. Before dinner, take a dip in either your accommodation’s onsen or one of the many ancient public onsens that dot the area. Dress in your Yukata (best described as a formal Japanese bathrobe) that’s provided at each of the accommodations and enjoy a traditional multi-course Japanese dinner.

Accommodation: Small family-run Ryokan or Minshuku in either Kawayu, Wataze or Yunomine Onsens
Meals:
Breakfast, walkers lunch and dinner
Walking: Moderate to Challenging / 16 km or 8 km / 6 or 2 hrs
Elevation: +450m / -700m

DAY 7
Kumano Kodo: Ukegawa (Hongu) to Koguchi

The Nakahechi continues on the Kogumotori-goe path, one of the best walks the region has to offer. Starting alongside the Kumano River, the walk ventures up the mountain through forest and back down again to the small village of Koguchi. Highlights include views from Hyakken-gura over the 3600 peaks of Kumano. Today’s walk is the shortest of the itinerary, allowing time for a lazy day by the river, more onsen bathing or further exploration of the area.

Accommodation: Small family-run Ryokan or Minshuku in Koguchi (or Hongu)
Meals:
Breakfast, walkers lunch and dinner
Walking: Moderate / 12.8 km / 4.5-5.5 hrs
Elevation: +670m / -690m

DAY 8
Kumano Kodo: Koguchi to Nachi-san

The start of today’s walk is as challenging as you can get, but it’s our favourite on the Nakahechi, so you’re in for a real treat. There’s a fair bit of elevation, but the views out over the Pacific, and the glimpses of mountains as you traverse through the forest make it all worth the effort. The highlight is the walk into Nachi Taisha over the ancient Ogumotori-goe path travelled by thousands of pilgrims and then walking into the magnificent shrine. The panoramic scene of the superb orange Seiganto-ji Temple against the backdrop of the sacred Nachi waterfall, the tallest in Japan, is certainly one of Japan’s most beautiful spectacles.

Accommodation: Small family-run Ryokan or Minshuku in Nachi-san or Kii-Katsuura
Meals: Breakfast, walkers lunch and dinner
Walking: Moderate to challenging / 14.2 km / 5.5-7 hrs
Elevation: +1260m / -930m

DAY 9
Onward travel to Nakatsugawa

Today you get to rest somewhat with a pleasant 5 to 5.5hr train ride to Nakatsugawa via Nagoya. There is time to hike back from Nakatsagawa Castle ruins to get the feet moving or wander around the old post town and soak up the ambience of old Japan.

Accommodation: Small family-run Ryokan or Minshuku  in Nakatsugawa
Meals:
Breakfast and Dinner
Walking: Easy (optional) / 5 km / 2 hrs

DAY 10
Nakasendo Way: Nakatsugawa to Tsumago

Walk out of town and pass a set of iconic Japanese red torii gates that you will also find on the Kumano Kodo. Today, there is a little bit of elevation and descent on the Nakasendo trail, particularly before Ochiai. But it’s worth it having walked over the ancient cobblestone path, arriving at the stunning little town of  Magome. Magome is number 43 of the 69 post towns and is said to be one of the major highlights of the Nakasendo Way. The Kosatsuba (an official proclamation board) at the entrance interestingly articulates the Japanese’s attitude long ago that “No Christianity can be practised”. There is time to take a stroll and explore the many beautiful small shops on the main street.

From Magome, the Nakasendo Way begins to climb up to the Magome Pass at 800m above sea level. The trail makes its way via woodland and not far from the Odaki-Medaki waterfalls, past rice paddies and through the old village of O-Tsumago. The walk ends at the gorgeous village of Tsumago, with its long rows of traditional Japanese wooden houses, town number 42 of the 69 post towns.

Accommodation: Small family-run Ryokan or Minshuku in Kiso Fukushima or Tsumago.
Meals: Breakfast and dinner
Walking: Moderate/ 17 km / 4 ½ – 6 hr
Elevation: +633 m / – 529 m

 

DAY 11
Nakasendo Way: NAGISO TO NOJIRI

Today’s walk is all about outstanding nature and enjoying the stunning Japanese landscape. Walk along trails that follow running streams and dense forest, and through small villages enjoying the Japanese cultural experience and friendly locals. The main route of the Nakasendo between Nagiso (Midono-Juku) and Nojiri-juku lay along the Kiso River. However, this route was often blocked due to flooding and landslides. At such times, the alternative “Yogawa Route” over Nenouetoge Pass was used instead. This is the trail you will walk today, which takes you across the hills and through mountain villages, visiting forests of tall cedars and striking deciduous trees. In autumn, this landscape is a blaze of colour.

Accommodation: Ryokan in Kiso Fukushima
Meals: Breakfast and dinner
Walking: Moderate/ 16 km / 4 ½ – 5 ½ hr
Elevation: +654m / -533m

DAY 12
Nakasendo Way: YABUHARA TO NARAI VIA TORII PASS

Today’s shorter walk is your last outing in the beautiful Kiso Valley. From the post town of Yabuhara, follow the Nakasendo Way over the famous Torii Pass to the beautifully restored post town of Narai. To get to the start of the walk in Yabuhara, take the train from Kiso-Fukushima. At the end of the walk in Narai, take the train to Nagano, then transfer to the Shinkansen to continue to Karuizawa.

Accommodation: Japanese-style Hotel or Ryokan in Karuizawa
Meals: Breakfast and dinner
Walking: Easy/ 7km / 2 – 3 hr
Elevation +355m / -317m

DAY 13
Nakasendo Way: KARUIZAWA TO YOKOKAWA VIA USUI PASS

Now, far to the northeast of the Kiso Valley, we have one more opportunity to walk a section of the old Nakasendo Way. Today’s walk leaves Karuizawa on a delightful path that weaves its way up forested hillsides to Usui Pass. At the top of the pass, take in the grand mountain views from Miharashidai, enjoy a break at one of the teahouses nearby, or visit the Usui Pass Kumano Kotai Shrine. Note that there is a bus service between Karuizawa and Usui Pass. Beyond the pass, the gently undulating path leads over forested hills with an astounding display of autumn colours in season before a steep descent leads to Yokokawa. The last few km are gentle once more as you follow the historic rail trail that parallels the Old Usui Line. A spectacular finish to your Nakasendo walking holiday.

We recommend spending another night in Karuizawa and finishing your holiday after breakfast tomorrow morning (if you want to end the trip today let us know).

Accommodation: Japanese style Hotel or Ryokan in Karuizawa
Meals: Breakfast
Walking:  Moderate/16.5 km / 4 – 5 hr
Elevation +325m / -883m

DAY 14
Onward travel

Your walk finished this morning after breakfast. It is a one-hour train ride to Tokyo (or 3hrs to Osaka).

Meals included: Breakfast

What’s Included

WHAT’S INCLUDED

  • Pack-free walking

  • 25+ years experience

  • Customised

  • Eco Travel

  • Walk with a light pack on the 3 best days on the Kumano Kodo Nakahechi and the 4 best days on the Nakasendo
  • Fully immerse yourself in Kyoto over 4 days including on the Kyoto Trail
  • Luggage transfers from accommodation to accommodation (see General Info section for details re the luggage transfers on the walks)
  • 9 nights stay in an intimate family-run or smallish traditional Japanese lodgings, some with in-house onsens and 4 nights stay in a Japanese Hotel in Kyoto
  • Superb traditional multi-course meals including breakfast every day, 4 dinners and 3 lunches on the Kumano Kodo section and 4 dinners on the Nakasendo section. Please note on dinner free nights there are plenty of excellent restaurants to choose from within walking distance
  • Itineraries can be flexible to shorten some walking days
  • Enjoy worry-free navigation with Auswalk’s comprehensive track notes and maps
  • Note: the cost of trains, taxis if you choose to use them or entry fees into shrines or temples is extra.  Please see the details in the General Info section
Videos

VIDEOS

Accommodation & Dining

ACCOMMODATION & DINING

OVERVIEW

To ease you into it in Kyoto, we stay centrally and in Japanese lodgings, but with more facilities than the more traditional Japanese accommodations.

On the Kumano Kodo Nakahechi and the Nakasendo, you will stay in a lovely Ryokan or Minshuku each night. Ryokans are Japanese guesthouses that come in a variety of styles, from traditional wooden structures to more of a modern hybrid hotel. Expect to stay the way the Japanese stay.

Ryokans are Japanese guesthouses in various styles, from traditional wooden structures to modern hybrid hotels. Ryokans have Japanese-style rooms with tatami mats, shoji sliding doors, and futons for sleeping on. Few Ryokan Hotels have rooms with actual beds. The rooms may or may not have ensuites, but be prepared for a little luxury when it comes to the heated toilet seats. The bathing area is often the pride of the Ryokan, especially when they’re located in an onsen area. These are usually communal and separated by the two genders.

A Minshuku is a family-run accommodation that is often found in rural Japan. There is a fine line between a Minshuku and some smaller Ryokans, making it hard to distinguish between the two. Most minshukus are very small, with only a few Japanese-style rooms, a bit like a Bed and Breakfast, Japanese style. Staying at a Minshuku has its advantages, as it’s a good chance to meet the local people and get right up close to the Japanese culture.  The atmosphere is often like that of a home with traditional meals served much like at a Ryokan but with even more intimacy. Be prepared, as baths and toilets are often shared.

Meals are elaborate affairs from a Western point of view served in a traditional dining area on the Kumnao Kodo and Nakasendo Way. A traditional Kaiseki set meal is what is usually offered. Sometimes there is the option of a buffet at the larger Ryokans.

 

  • Nights 1 to 4

  • Nights 5 to 8

  • Nights 9 to 13

Fitness Guide

FITNESS GUIDE

It’s well worth investing some time and effort preparing for your walking holiday. The graph shows the average daily distance, elevation and terrain difficulty for your hike. The dotted line indicates the average across all our walks, which will give you a feel for how challenging your walk is compared to all – and the recommended type, and amount, of preparation needed.  Of course, you can adapt this according to your existing fitness levels and lifestyle.

The graph and the information below can be used in conjunction with the fitness guide to help you prepare for your walking adventure. Across all walks, average daily distance is 16.8km, average daily elevation is 448m, average terrain difficulty is 5/10.

ngraph

DISTANCE - BELOW AVERAGE

Distance is not a major consideration in your training program. However, you should still incorporate some long walks as it will increase your cardiovascular fitness.

ELEVATION - ABOVE AVERAGE

Elevation training is a major consideration in your overall training program. You must include walks with serious hill climbs.

If you do not have access to hills, it is essential to replicate the elevation level you will be undertaking in any way possible such as on a treadmill or stair climber. Walking up and down stairs at work, at a local oval with a grandstand, or up and down small hills is incredibly useful. Also, prioritising resistance weight training will help you develop overall muscle strength.  Elevation is often where walkers encounter problems, opposed to distance, as it uses an entirely different set of muscles to everyday flat walking.

If high altitude is a factor, incorporate sessions at a higher altitude to acclimatise your body to reduced oxygen levels if you are able to. Ensure you can comfortably walk the average elevation per day displayed in the graph, at least one month before you undertake your hike.

MOUNTAINOUS / UNDULATING TERRAIN

As terrain associated with mountain climbs is often somewhat uneven and rocky, balancing and core exercises are vital.

Try to also include some form of elevation in more than 50% of your walking and prioritise resistance training, whilst incorporating stairs anytime you can. Walking up mountains or hills, up and down stairs at work, or up and down at a local oval with a grandstand is incredibly useful. Elevation is often where walkers encounter problems not distance, as it uses an entirely different set of muscles to everyday flat walking. Concentrate on doing lots of squats and lunges to build your glute muscles.

UNEVEN TERRAIN

Preparation for hiking on uneven terrain demands a blend of physical and mental readiness.

Begin with balance-enhancing exercises, such as one-legged stands and stability ball workouts, laying a groundwork for stability and coordination. Strengthening the lower body is especially important, achieved through the incorporation of squats, lunges, and step-ups. Gradually increase the complexity of the terrain on which you walk, moving from gravel paths to rocky trails. Cultivate mindfulness during your practice, directing focused attention to both your immediate surroundings and precise foot placement.

The importance of suitable footwear cannot be overstated; prioritise options that offer robust support and reliable grip to navigate varying terrains with confidence. Build endurance through consistent hikes, progressively increasing distance and difficulty.

General Info

GENERAL INFO

HIGH SEASON

In Japan, there are some periods when locals travel en masse as they are on holiday. These times are best avoided as the accommodation costs escalate considerably (more than double). It would make a lot of sense if you could avoid these times. Otherwise, see below for high-season periods. This could lead to the cost of the trip increasing by 30% or more.

GOLDEN WEEK – GENERALLY BETWEEN 29TH APRIL TO 5TH MAY

OBON PERIOD – MID-AUGUST ( BETWEEN THE 10TH TO 20TH OF AUGUST)

PUBLIC TRANSPORT

On this walk, you will have to catch some trains in between the destinations, which is pretty straightforward whilst walking within each destination. There are also two short bus rides on the Kumano Kodo.

These transfers are all outlined clearly and simply in the walk notes day by day as you go. None of these can be pre-booked, and is the best way to get around Japan and the most eco-friendly. This also includes whilst you are walking in the mountains on the Kumano Kodo and on the Nakasendo Way. All of these fares are at your own cost.

None of the transport costs a significant cost (i.e. 150 to 500 Yen) except for the transfers between the 3 destinations. The train fares could be from 5000 to 13000 Yen ( at the time of writing this, equivalent to $50 to $130).

WHAT IS NOT INCLUDED

We have included meals when it makes sense, but when you are somewhere like Kyoto, with thousands if not more eateries, we have left you to your own devices. We try to make recommendations, but note that following the crowds and waiting in line is sometimes quite time-consuming. Walking around and tasting the variety of exceptional food is one of the highlights of Kyoto.

The entry fees into the numerous temples, shrines and gardens are not included. These can add up to about 2500 Yen ($25) a day. Trying to prebook these is not possible.

Some taxis (possibly 2 or 3) are recommended instead of the subway; these can be as much as 2000 Yen ($20) each. Taxi travel in Japan is at Western prices, but it is very efficient – taxis are everywhere and easy to catch.

The above is straightforward and will be explained in detail in your walking notes.  Note: we don’t advise organising private transfers, as these are very expensive in Japan and unlikely to enhance your experience.

It is necessary to carry cash as some purchases can only be made with cash. Japan is very safe.

AVAILABILITY

This walk is available from March to November. Many people prefer to walk in spring to see the cherry blossoms and in autumn because of the change of seasons and the good weather. Summer is very hot in Kyoto, so either walk at another time or we suggest starting early each day.

HOW TO GET THERE AND AWAY

It makes sense to fly into Osaka and out of Tokyo. However, the price of tickets may be lower by flying in or out of one city. In this case, choose Tokyo. It is a short bullet and a very efficient train ride to Kyoto from Tokyo. The trip ends in Kuruizawa, a one-hour train ride to Tokyo.

Japan Transit Planner is an excellent website resource to figure out when and where your train departs.

Travelling to the start of the walk

The first part of this walk starts in Kyoto. If you arrive in Osaka, the train station is outside the airport. There are English-speaking people to buy tickets at the station. Once in Kyoto, unless you are staying at the upgrade  (which is at the station), it is best to catch a taxi to your accommodation instead of dragging your bags.

From Kyoto, we catch a train to each of the destinations. The details are outlined in the notes you will receive six weeks out from departure.

By Air: The best option is to fly into Osaka (or Tokyo if it suits you or is way cheaper) and take the train from there. You can take the train direct from Osaka Kansai Airport to Kyoto.  The train station is at the airport, and English-speaking staff are at the ticket office. You might consider spending some time in Osaka – an exciting city with many beautiful temples and Osaka Castle. In spring, it is wonderful. It also has a sophisticated restaurant culture and markets that seem to go on for kilometres.

By Rail: Japan has one of the best train systems in the world, so it’s straightforward to catch a train to any destination in the country. An express train is the fastest way to travel to the area. Travelling in Japan on trains is a seamless experience, and pre-purchase tickets are not always necessary. Plenty of rail staff speak English well enough to direct you the right way and converse with you about how to buy your ticket. We can provide more information if you wish, so please ask one of our destination consultants.  Hyperdia is the best resource for planning your train travel in Japan.

Always pay for reserved seats to avoid the hassle of standing and also enjoy the added advantage of having a place to store bigger bags.

Travelling from the end of the walk

By rail: The train from Kuruizawa, the last destination, is not far from Tokyo. Going back to Osaka takes about 4 hours and costs about $150. You can choose to go to Tokyo or anywhere else, for that matter in Japan!

By Air: See above

LUGGAGE TRANSFERS

Luggage transfers are only needed on the Kumano Kodo Nacahechi and Naksendo routes. You will need to bring your luggage with you as you travel from Kyoto to the Kumano Kodo and to the Nakasendo Way. It is an unnecessary cost to incur having your luggage travelling separately from you.

The Nakasendo walk has the luggage transferred most days; we will let you know when we can’t move the bags due to the remoteness. The luggage will be waiting for you at the following accommodation. In the evenings, you will be supplied with a yukata (Japanese Gown) to wear, so you will need to carry only essential items on those days when your luggage isn’t available.

 

WALKING

The walk is over 150 km in length and is moderate to moderate to challenging, with some long days if you wish. Full-day walks average about 15 km with 5 –8. hours walking each day; however, they can be as long as 24 km (you can shorten almost all the days). But with rest days in between, while travelling, this is very achievable. The walking is over well-maintained paths, but expect each day to start with some reasonable elevation gains. Fear not, the tracks do flatten out!

For what to bring, please refer to Gear Advice in our FAQ section.

WEATHER

From the end of  March, the temperature begins to increase. In summer, it’s quite warm and humid but still possible to walk,  particularly if you enjoy warmer temperatures and taking a dip in a stream. However, in Kyoto, it gets very hot at an average of 33 degrees Celsius with a humidity of 69%. In this case, it is best to avoid summer or be prepared to walk early in the morning in Kyoto. Walking early comes with the added benefit of avoiding the crowds all year round!

The walk is offered in winter, but bring warm clothes and good rain gear.  The area is just as beautiful if not more and is not busy at all. Soaking in an outside onsen in the cool of the night is one of those authentic Japanese experiences you can look forward to after a big day on the track.

As walkers, spring and autumn are the best times as the weather is perfect for walking.

See the weather information about Osaka’s average weather at different times of the year.

INSURANCE

We require that you have adequate travel insurance against potential losses, damage or injury, including cancellation costs and loss of luggage.

For all trips requiring international travel, you must have purchased travel insurance including medical evacuation coverage.

We also charge a cancellation fee if you cancel your walking holiday after we have confirmed it to cover costs incurred by our suppliers and in the office.  See the FAQ section for more information.

INFORMATION PACK

For nearly 30 years, we have taken pride in providing seamlessly organised walking holidays, but we know, even with that in mind, that you’ll have many more questions. You will receive a detailed information pack and itinerary approximately 6 weeks out from departure outlining all the fine detail and much more.

CONTACT

If you have any questions, feel free to ask one of our destination consultants. You can get in touch with us via our contact form, email us at info@auswalk.com.au, or call us on +61 3 9597 9767.

Map

MAP

Departure Dates

DEPARTURE DATES

  • DATES
    AVAILABILITY
    PRICE
    PER PERSON
    Single Occupancy
    DETAILS
  • 1 Mar 2024 - 30 Nov 2024
    FULL
    Details
    from

    $5495

    SINGLE OCCUPANCY
    $1295
  • 1 Mar 2025 - 30 Nov 2025
    AVAILABLE
    Details
    from

    $5595

    SINGLE OCCUPANCY
    $1355
  • 1 Mar 2026 - 30 Nov 2026
    AVAILABLE
    Details
    from

    $5820

    SINGLE OCCUPANCY
    $1410
Similar Trips

SIMILAR TRIPS

10 day Kumano Kodo Nakahechi with Koyasan

Self-guided

Walk the Chioshi Michi in world heritage listed Koyasan (spiritual capital of Shingon Buddhism). Hike the Kodo Nakahechi from beginning to end via temples, waterfalls and forest.

Self-guided 10 Days From $3695 Moderate to Challenging What's Included

10 day Kumano Kodo Nakahechi with Koyasan

BACK
What's Included
  • Walk the entire Kumano Kodo Nakahechi from end to end via magnificent shrines ending at the glorious Nachi waterfall and temple complex, plus substantial pilgrimage walks to Koyasan
  • Walk pack free with luggage transfers from accommodation to accommodation ( see General Info section for details re the luggage transfers on this 10-day trip)
  • 7 nights stay in an intimate family-run or small traditional Japanese lodgings, some with in-house onsens, and 2 nights in a Buddhist temple in Koyasan
  • Superb traditional multi-course meals for breakfast and dinner each day on the walk. Plus four walkers lunches
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Auswalk’s comprehensive track notes and maps
  • 24/7 support from our representatives on the ground

Nakasendo Way 8 days

Self-guided

Nakasendo trail, one of Japan’s most famous hiking routes: Breathtaking scenery: ancient paved paths: well preserved authentic Japanese towns: shrines and waterfalls…

Self-guided 8 Days From $3495 Moderate What's Included

Nakasendo Way 8 days

BACK
What's Included
  • Explore the beautiful Kaida Kogen Plateau in the hills north of Kiso-Fukushima
  • Walk with a light pack, with luggage transfers most days from accommodation to accommodation (please see Luggage Transfer section in General Info for details)
  • 7 nights stay in a family-run or small traditional Japanese Minshuku, Ryokan or Hotel
  • Superb traditional multi-course meals for breakfast and dinner each day (except one night in Karuizawa where there are so many options that you should decide)
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Auswalk’s authored comprehensive track notes and  maps
  • 24/7 support from our representatives on the ground

Nakasendo & the Kaida Plateau 7 days

Self-guided

Walk ancient stone pavements and dirt trails: authentic Japanese Ryokans, dinners and breakfasts: stunning walk up to the Kaido Plateau: includes the Kiso Valley section

Self-guided 7 Days From $3095 Moderate What's Included

Nakasendo & the Kaida Plateau 7 days

BACK
What's Included
  • Explore the beautiful Kaida Kogen Plateau in the hills north of Kiso-Fukushima
  • 6 nights stay in a family-run or small traditional minshuku, ryokan or hotel
  • Superb traditional multi-course meals for breakfast and dinner each day (except one night in Karuizawa where there are so many options that you should decide)
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Auswalk’s authored comprehensive track notes and  maps
  • Walk with a light pack, with luggage transfersmost days from accommodation to accommodation (please see Luggage Transfer section in General Info for details)
  • 24/7 support from our representatives on the ground

8 Day Kumano Kodo Nakahechi

Self-guided

Walk this ancient trail from end to end at a slower pace. Enjoy wondrous views, old forest and bathe in onsens staying in traditional Japanese Ryokans or Minshuku’s.

Self-guided 8 Days From $2690 Moderate to Challenging What's Included

8 Day Kumano Kodo Nakahechi

BACK
What's Included
  • Walk the entire Kumano Kodo Nakahechi from end to end via magnificent shrines ending at the glorious Nachi waterfall and temple complex
  • Walk pack free with luggage transfers from accommodation to accommodation
  • 7 nights stay in intimate family-run or small traditional Japanese lodgings, some with in-house onsens
  • Superb traditional multi-course meals for breakfast and dinner each day on the walk. Plus 4 walkers lunches
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Auswalk’s comprehensive track notes and maps
  • 24/7 support from our representatives on the ground

9 day Kumano Kodo Nakahechi (& Kohechi)

Self-guided

Walk the Kumano’s sacred mountains and an extra walk on the Kohechi track with stunning views over the Kumano-gawa river. End in beautiful Nachisan.

Self-guided 9 Days From $2950 Moderate to Challenging What's Included

9 day Kumano Kodo Nakahechi (& Kohechi)

BACK
What's Included
  • Walk the entire Kumano Kodo Nakahechi from end to end via magnificent shrines ending at the glorious Nachi waterfall and temple complex plus a day of the Kohechi
  • 8 nights stay in an intimate family-run or small traditional Japanese lodgings, some with with in-house onsens
  • Walk pack free with luggage transfers from accommodation to accommodation
  • Superb traditional multi-course meals for breakfast and dinner each day on the walk. Plus 6 walkers lunches
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Auswalk’s comprehensive track notes and  maps
  • 24/7 support from our representatives on the ground

7 day Kumano Kodo Nakahechi

Self-guided

Traverse the world heritage-listed Kumano Kodo, hiking the beautiful Kii Peninsula. Soak in onsens, stay in Japanese accommodation, and savour traditional Japanese meals.

Self-guided 7 Days From $2355 Moderate to Challenging What's Included

7 day Kumano Kodo Nakahechi

BACK
What's Included
  • Walk the entire Kumano Kodo Nakahechi from end to end via magnificent shrines ending at the glorious Nachi waterfall and temple complex
  • Walk pack free with luggage transfers from accommodation to accommodation
  • 6 nights stay in an intimate family-run or small traditional Japanese lodgings, some with in-house onsens
  • Superb traditional multi-course meals for breakfast and dinner each day on the walk. Plus 4 walkers lunches
  • Itineraries can be flexible to shorten the walking or slow the trip down by adding more rest days
  • Enjoy worry-free navigation with Auswalk’s authored comprehensive track notes and  maps
  • 24/7 support from our representatives on the ground

blog

March 15, 2019

Japanese forest bathing, the proof we all need?

Read More
March 20, 2023

The Kumano Kodo Trail – an Ancient Japanese Pilgrimage

Read More

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