OVERVIEW

Take a deep dive into Japanese heritage and culture by exploring Kyoto, the Kumano Kodo and the Nakasendo on foot.

Walk seamlessly via forest and mountains on the Kyoto Trail from temple to temple, and from shrine to shrine. From Fushimi Inari walk away from the crowds and through the Imperial family’s graveyard and there’s also extra time to visit the Golden Temple, Nijo Castle and the Imperial Palace.

Walk three days on the UNESCO world heritage listed Kumano Kodo via the sacred Kumano mountains and the Kii Peninsula. The Buddhists believe this pilgrimage effectively purifies the mind, soul and spirit. Even if you’re not religious,  experience a real sense of improved well-being on completion.

The 500km long Nakasendo trail (literally meaning the ‘Middle Mountain Way’) has become one of Japan’s most famous hiking routes because of its breathtaking scenery. Walk the three of the best days on the Nakasendo walk.  Shrines and waterfalls dot the landscape as you make your way through the Kiso Valley, wedged between the sacred mountain of Mount Ontake and Mount Komagatake.

Highlights

  • Discover the magic of Kyoto and its magnificent temples, beautiful mountains and waterways
  • Chion-in Temple, with its massive Tori Gate and gorgeous Japanese gardens
  • Traverse ancient paved paths, through well-preserved Japanese towns
  • Soak up the cypress and cedar forest, alongside peaceful rural Japanese scenery
  • The jaw-dropping orange Seiganto-ji Temple and the sacred Nachi waterfall
  • The picturesque Kiso Valley and traditional postal towns
  • Walks that weave up forested hillsides and grand mountain views

WALK OVERVIEW

TYPE OF WALK
GROUP GUIDED
TRIP LENGTH
13 DAYS
WALK GRADE
Challenging

Grade 5 - Challenging

Longer, tougher, steeper hill sections, rough terrain with possibly many steps. Active lifestyle, good fitness and walking experience required.

PRICE FROM
$ 6395

per person twin/double share

SINGLE OCCUPANCY
$ 1395

Accommodations charge the same price per room regardless of whether there are one or two people occupying it. To cover the cost of a room when occupied by one person we need to charge the single occupancy fee.

per person

  • 30+ Years Experience

  • Eco Travel

  • Cultural Immersion

  • Group Guided

CONTACT US Book now

ITINERARY

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7
  • Day 8
  • Day 9
  • Day 10
  • Day 11
  • Day 12
  • Day 13

DAY 1
Travel to Kyoto

Travel to Kyoto from Osaka or Tokyo.

Today is a travel day for you to make your way to the ancient city of Kyoto. You will meet your guide, have a welcome dinner with the group at a local restaurant, and go over the walk and what you can expect over the next 12 days.

Accommodation: Stay in a traditional Japanese Ryokan in central Kyoto
Meals included : Dinner

DAY 2
Kyoto Trail: From Fushimi Inari via Kiyomizu-dera to Gion

Today you start our two-day seamless walk from Fushimi Inari via the Imperial Family Graveyard and the very famous Kiyomizu-dera. You walk away from the crowds for much of the walk on the Kyoto Trail, passing many other shrines and temples on the way to the famous Kenninji Temple. From here, you wander the streets of the well-preserved historically significant Gion area, and cross the Tatsumi Bridge, with a short walk back to your accommodation. Wander along the river at night and soak up the Kyoto nightlife.

Accommodation: Stay in a traditional Japanese Ryokan in central Kyoto
Meals: Breakfast
Walking: Moderate /14 km / 6 to 7 hrs
Elevation: +447m/-447m

DAY 3
Kyoto: Philosopher's Path: Yasaka Shrine via Chion-in Temple to Mount Daimonji

Today you walk to Yasaka Shrine and Maruyama Park. From here our guide will follow the seamless walk to Chion-in Temple, with its massive Tori Gate, and the beautiful Japanese gardens at Nanzenji Temple. Wander past more temples along the Philosopher’s Path, eventually passing Ginakuji Temple.

Accommodation: Stay in a traditional Japanese Ryokan in central Kyoto
Meals: Breakfast
Walking: Moderate /14km  / 5 hrs
Elevation: +220m – +462m/ -390m

DAY 4
Kyoto: Arashiyama bamboo Grove, Nijo Castle, Golden Pavillion ......

Our last full day in Kyoto has so many sights to take in. Firstly we visit the Imperial palace and the Shimogamo Shrine a designated UNESCO World Heritage Site that dates from the 6th Century. From there we enter Nijo castle, a magnificent testament to Japan’s feudal era.

From here, we travel to Arashiyama, the bamboo grove, and the attached magnificent gardens of Tenryu-ji Temple and the old preserved part of town. Finally we vist Ninna-ji temple, Ryoan ji temple and the Golden Pavillion. Its a full day to really savour the incredible sights of Kyoto.

Accommodation: Stay in a traditional Japanese Ryokan in central Kyoto
Meals: Breakfast
Walking: Easy / 10 12 km / 4 – 5 hrs of walking plus stops
Elevation: minimal

DAY 5
Kyoto walks then travel to Tanabe and the Kumano Kodo

Today, we’ll be setting off on a 3.5 hour train journey in the morning via the picturesque coastline to Tanabe. Tanabe is a small coastal village and the gateway to the Kumano Kodo.  You will travel with your luggage to Tanabe. Our guide will assist you every step of the way.
Upon arrival in Tanabe we will have a private transfer awaiting to drive you to the Hongu region. This takes approx 1.5hrs

Accommodation: Small family-run Ryokan or Minshuku in either Kawayu, Wataze or Yunomine Onsen
Meals: Breakfast & dinner
Walking: Optional

DAY 6
Kumano Kodo: To Hongu Taisha

It’s an early start today, we hike ancient mountain trails to Hongu Taisha, one of the three main shrines of the Kumano Kodo. This is a 16km hike (from Doyukawa-bashi), but it can be modified to 8km (from Hosshimon0ji), depending on how you’re feeling. You’ll hike the sacred Kii Mountains, said to be the entrance to the land of Yomi, in mythological terms, the Shinto underworld. Pass through small villages, thick green forest and aside cascading streams. Pass shrine after shrine, eventually arriving at Hongu Taisha, where you can explore the massive temple. Before dinner, take a dip in either your accommodation’s onsen or one of the many ancient public onsens that dot the area. Dress in your Yukata (best described as a formal Japanese bathrobe) that’s provided at each of the accommodations and enjoy a traditional multi-course Japanese dinner.

Accommodation: Small family-run Ryokan or Minshuku in either Kawayu, Wataze or Yunomine Onsen
Meals:
Breakfast, walkers lunch and dinner
Walking: Moderate to Challenging / 16 km or 8 km / 
Elevation: +450m / -700m

DAY 7
Kumano Kodo: Ukegawa (Hongu) to Koguchi

The Nakahechi continues on the Kogumotori-goe path, one of the best walks the region has to offer. Starting alongside the Kumano river the walk ventures up the mountain through forest and back down again to the small village of Koguchi. Highlights include views from Hyakken -gura over the 3600 peaks of Kumano.

Please note: Accommodation in Koguchi is extremely limited and often cannot be booked in advance. While we always try to secure lodging in Koguchi, we cannot guarantee its availability at the time of booking.

If Koguchi accommodation is unavailable, we will arrange alternative lodging in Hongu. This alternative includes taxi transfers and allows you to walk north on the Kogumotori-goe trail toward Ukegawa before returning to your accommodation.

Accommodation: Small family-run Minshuku in Koguchi or small family-run Minshuku or Ryokan in either Kawayu, Wataze or Yunomine Onsen
Meals: Breakfast, lunch and dinner
Walking: Moderate to challenging / 12.8kms / 4.5-5.5 hrs
Elevation: +670 / -690

DAY 8
Kumano Kodo: Koguchi to Nachi-san

The start of today’s walk is as challenging as you can get, but it’s our favourite on the Nakahechi, so you’re in for a real treat. There’s a fair bit of elevation, but the views out over the Pacific, and the glimpses of mountains as you traverse through the forest make it all worth the effort. The highlight is the walk into Nachi Taisha over the ancient Ogumotori-goe path travelled by thousands of pilgrims and then walking into the magnificent shrine. The panoramic scene of the superb orange Seiganto-ji Temple against the backdrop of the sacred Nachi waterfall, the tallest in Japan, is certainly one of Japan’s most beautiful spectacles.

Accommodation: Small family-run Ryokan or Minshuku in Nachi-san or Kii-Katsuura
Meals: Breakfast, walkers lunch and dinner
Walking: Moderate to challenging / 14.2 km / 5.5-7 hrs
Elevation: +1260m / -930m

DAY 9
Onward travel to Nakatsugawa

Today you get to rest somewhat with a pleasant 5 to 5.5hr train ride to Nakatsugawa via Nagoya. There is time to hike back from Nakatsugawa Castle ruins to get the feet moving or wander around the old post town and soak up the ambience of old Japan.

Accommodation: Small family-run Ryokan or Minshuku  in Nakatsugawa
Meals:
Breakfast and Dinner
Walking: Easy (optional) / 5 km / 2 hrs

DAY 10
Nakasendo Way: Nakatsugawa to Tsumago

Walk out of town and pass a set of iconic Japanese red torii gates that you will also find on the Kumano Kodo. Today, there is a little bit of elevation and descent on the Nakasendo trail, particularly before Ochiai. But it’s worth it having walked over the ancient cobblestone path, arriving at the stunning little town of Magome. Magome is number 43 of the 69 post towns and is said to be one of the major highlights of the Nakasendo Way. The Kosatsuba (an official proclamation board) at the entrance interestingly articulates the Japanese’s attitude long ago that “No Christianity can be practised”. There is time to take a stroll and explore the many beautiful small shops on the main street.

From Magome, the Nakasendo Way begins to climb up to the Magome Pass at 800m above sea level. The trail makes its way via woodland and not far from the Odaki-Medaki waterfalls, past rice paddies and through the old village of O-Tsumago. The walk ends at the gorgeous village of Tsumago, with its long rows of traditional Japanese wooden houses, town number 42 of the 69 post towns.

Accommodation: Small family-run Ryokan or Minshuku in Kiso Fukushima or Tsumago.
Meals: Breakfast and dinner
Walking: Moderate/ 17 km / 6 hr
Elevation: +846 m / – 745 m

 

DAY 11
Nakasendo Way: NAGISO TO NOJIRI

Today’s walk is all about outstanding nature and enjoying the stunning Japanese landscape. Walk along trails that follow running streams and dense forest, and through small villages enjoying the Japanese cultural experience and friendly locals. The main route of the Nakasendo between Nagiso (Midono-Juku) and Nojiri-juku lay along the Kiso River. However, this route was often blocked due to flooding and landslides. At such times, the alternative “Yogawa Route” over Nenouetoge Pass was used instead. This is the trail you will walk today, which takes you across the hills and through mountain villages, visiting forests of tall cedars and striking deciduous trees. In autumn, this landscape is a blaze of colour.

Accommodation: Ryokan in Kiso Fukushima
Meals: Breakfast and dinner
Walking: Moderate/ 16 km /  6 hr
Elevation: +1044m / -925m

DAY 12
Nakasendo Way: YABUHARA TO NARAI VIA TORII PASS

Today’s shorter walk is your last outing in the beautiful Kiso Valley. From the post town of Yabuhara, we follow the Nakasendo Way over the famous Torii Pass to the beautifully restored post town of Narai where we’ll have time for lunch and to admire this gorgeous little postal town. Upon return to Nakatsugawa there’s time for some additional exploration or merely soak yourself in the hotel Onsen before dinner.

Accommodation: Ryokan in Kiso Fukushima
Meals: Breakfast and dinner
Walking: Moderate/ 9km / 3-4 hr
Elevation +507m / -500m

DAY 13
Onward travel

After a more leisurely breakfast its time to check out and say our goodbyes. This is when the trip ends. However you may choose to continue exploring or return to your port of entry which are easy train rides away at your own cost. However our guide will be on hand to assist to you with your travel plans. It is about a 3hr train ride to Tokyo or to Osaka using the bullet train from Nagoya.

Meals included: Breakfast

WHAT’S INCLUDED

  • JAPANESE CUISINE

  • JAPANESE STAYS

  • CULTURAL IMMERSION

  • Walk with a light pack on the 3 of the best days on the Kumano Kodo Nakahechi and the 3 of the best days on the Nakasendo
  • Fully immerse yourself in Kyoto over 4 days on the Kyoto Trail & not to be missed highlights
  • Walk with a light pack, with luggage transfers on the Kumano Kodo and Nakasendo (please see Luggage Transfer section in General Info for details)
  • 8 nights’ stay in family-run or traditional Japanese lodgings, some with in-house onsens and 4 nights’ stay in a Japanese Ryokan in Kyoto
  • Traditional Japanese meals, welcome dinner in Kyoto, 4 dinners and 3 lunches on the Kumano Kodo section and 4 dinners on the Nakasendo section. Please note on dinner free nights there are plenty of excellent restaurants to choose from within walking distance
  • Itineraries can be flexible to shorten some walking days
  • All entry fees into shrines or temples are included

ACCOMMODATION & DINING

OVERVIEW

In Kyoto, we start off by staying in a gorgeous traditional Ryokan in central Kyoto.

On the Kumano Kodo Nakahechi and the Nakasendo, you will stay in a lovely Ryokan or Minshuku each night. Ryokans are Japanese guesthouses that come in a variety of styles, from traditional wooden structures to more of a modern hybrid hotel. Expect to stay the way the Japanese stay.

Ryokans are Japanese guesthouses in various styles, from traditional wooden structures to modern hybrid hotels. Ryokans have Japanese-style rooms with tatami mats, shoji sliding doors, and futons for sleeping on. Few Ryokan Hotels have rooms with actual beds. The rooms may or may not have ensuites, but be prepared for a little luxury when it comes to the heated toilet seats. The bathing area is often the pride of the Ryokan, especially when they’re located in an onsen area. These are usually communal and separated by the two genders.

A Minshuku is a family-run accommodation that is often found in rural Japan. There is a fine line between a Minshuku and some smaller Ryokans, making it hard to distinguish between the two. Most minshukus are very small, with only a few Japanese-style rooms, a bit like a Bed and Breakfast, Japanese style. Staying at a Minshuku has its advantages, as it’s a good chance to meet the local people and get right up close to the Japanese culture.  The atmosphere is often like that of a home with traditional meals served much like at a Ryokan but with even more intimacy. Be prepared, as baths and toilets are often shared.

Japanese regional meals are commonly home-cooked. Sometimes you will be provided with a banquet style Kaiseki set meal or if you are staying in an accommodation that doesn’t cook the meals on-site you will be provided with a simple bento box. At the larger Ryokans you may have the option of a buffet.

 

  • Nights 1 to 4

  • Nights 5 to 8

  • Nights 9 to 12

FITNESS GUIDE

It’s well worth investing some time and effort preparing for your walking holiday. The graph shows the average daily distance, elevation and terrain difficulty for your hike. The dotted line indicates the average across all our walks, which will give you a feel for how challenging your walk is compared to all – and the recommended type, and amount, of preparation needed.  Of course, you can adapt this according to your existing fitness levels and lifestyle.

The graph and the information below can be used in conjunction with the fitness guide to help you prepare for your walking adventure. Across all walks, average daily distance is 12.9km, average daily elevation is 1035m, average terrain difficulty is 7/10.

ngraph

DISTANCE - BELOW AVERAGE

Distance is not a major consideration in your training program. However, you should still incorporate some long walks as it will increase your cardiovascular fitness.

ELEVATION - ABOVE AVERAGE

Elevation training is a major consideration in your overall training program. You must include walks with serious hill climbs.

If you do not have access to hills, it is essential to replicate the elevation level you will be undertaking in any way possible such as on a treadmill or stair climber. Walking up and down stairs at work, at a local oval with a grandstand, or up and down small hills is incredibly useful. Also, prioritising resistance weight training will help you develop overall muscle strength.  Elevation is often where walkers encounter problems, opposed to distance, as it uses an entirely different set of muscles to everyday flat walking.

If high altitude is a factor, incorporate sessions at a higher altitude to acclimatise your body to reduced oxygen levels if you are able to. Ensure you can comfortably walk the average elevation per day displayed in the graph, at least one month before you undertake your hike.

MOUNTAINOUS / UNDULATING TERRAIN

As terrain associated with mountain climbs is often somewhat uneven and rocky, balancing and core exercises are vital.

Try to also include some form of elevation in more than 50% of your walking and prioritise resistance training, whilst incorporating stairs anytime you can. Walking up mountains or hills, up and down stairs at work, or up and down at a local oval with a grandstand is incredibly useful. Elevation is often where walkers encounter problems not distance, as it uses an entirely different set of muscles to everyday flat walking. Concentrate on doing lots of squats and lunges to build your glute muscles.

UNEVEN TERRAIN

Preparation for hiking on uneven terrain demands a blend of physical and mental readiness.

Begin with balance-enhancing exercises, such as one-legged stands and stability ball workouts, laying a groundwork for stability and coordination. Strengthening the lower body is especially important, achieved through the incorporation of squats, lunges, and step-ups. Gradually increase the complexity of the terrain on which you walk, moving from gravel paths to rocky trails. Cultivate mindfulness during your practice, directing focused attention to both your immediate surroundings and precise foot placement.

The importance of suitable footwear cannot be overstated; prioritise options that offer robust support and reliable grip to navigate varying terrains with confidence. Build endurance through consistent hikes, progressively increasing distance and difficulty.

GENERAL INFO

PUBLIC TRANSPORT

On this walk, you will have to catch some trains in between the destinations, which is pretty straightforward whilst walking within each destination. There are also two short bus rides on the Kumano Kodo. Our guide will be with every step of the way to assist in this process.

None of these can be pre-booked, and is the best way to get around Japan and the most eco-friendly. This also includes whilst you are walking in the mountains on the Kumano Kodo and on the Nakasendo Way.

 

WHAT IS NOT INCLUDED

We have included meals when it makes sense, but when you are somewhere like Kyoto, with thousands if not more eateries, we have left you to your own devices. We try to make recommendations, but note that following the crowds and waiting in line is sometimes quite time-consuming. Walking around and tasting the variety of exceptional food is one of the highlights of Kyoto.

It is necessary to carry cash as many purchases can only be made with cash. Japan is very safe.

HOW TO GET THERE AND AWAY

 

It makes sense to fly into Osaka which is close to Kyoto. At the end of the tour is is equal travel time to either Tokyo or Osaka. However, the price of tickets may be lower by arriving and departing from the same city.

Japan Transit Planner is an excellent website resource to figure out when and where your train departs.

Travelling to the start of the walk

The first part of this walk starts in Kyoto. If you arrive in Osaka, the train station is outside the airport. There are English-speaking people to buy tickets at the station. Once in Kyoto, it is best to catch a taxi to your accommodation instead of dragging your bags.

From Kyoto, we catch a train to each of the destinations.

By Air: The best option is to fly into Osaka (or Tokyo if it suits you or is way cheaper) and take the train from there. You can take the train direct from Osaka Kansai Airport to Kyoto.  The train station is at the airport, and English-speaking staff are at the ticket office. You might consider spending some time in Osaka – an exciting city with many beautiful temples and Osaka Castle. It also has a sophisticated restaurant culture and markets that seem to go on for kilometres.

By Rail: Japan has one of the best train systems in the world, so it’s straightforward to catch a train to any destination in the country. An express train is the fastest way to travel to the area. Travelling in Japan on trains is a seamless experience.

Travelling from the end of the walk

By rail: The trains from Nakatsugawa, the last destination, easily connect to the trains to either Tokyo or Osaka via Nagoya. Both of these destinations take roughly 3 hrs to reach. You can choose to go to Tokyo or anywhere else, for that matter in Japan! This is at your own cost.

By Air: See above

LUGGAGE TRANSFERS

Luggage transfers are only needed on the Kumano Kodo Nacahechi and Nakasendo routes. You will need to bring your luggage with you as you travel from Kyoto to the Kumano Kodo and to the Nakasendo Way. It is an unnecessary cost to incur having your luggage travelling separately from you.

Your day pack should be sufficiently large to accommodate these items when walking.

 

WALKING

The walk is over 120 km in length and is moderate to challenging, with some long days. The walks themselves are not challenging but the length of the tour means we have graded this slightly harder. Full-day walks average about 15 km with 5 –8. hours walking each day. But with rest days in between, while travelling, this is very achievable. The walking is over well-maintained paths, but expect each day to start with some reasonable elevation gains. Fear not, the tracks do flatten out! and on some days there are options to shorten walks if you wish.

For what to bring, please refer to Gear Advice in our FAQ section.

WEATHER

Autumn are the best times as the weather is perfect for walking.

See the weather information about Osaka’s average weather at different times of the year.

INSURANCE

We require that you have adequate travel insurance against potential losses, damage or injury, including cancellation costs and loss of luggage.

For all trips requiring international travel, you must have purchased travel insurance including medical evacuation coverage.

We also charge a cancellation fee if you cancel your walking holiday after we have confirmed it to cover costs incurred by our suppliers and in the office.  See the FAQ section for more information.

INFORMATION PACK

For over 30 years, we have taken pride in providing seamlessly organised walking holidays, but we know, even with that in mind, that you’ll have many more questions. You will receive a detailed information pack and itinerary approximately 6 weeks out from departure outlining all the fine detail and much more.

CONTACT

If you have any questions, feel free to ask one of our destination consultants. You can get in touch with us via our contact form, email us at info@auswalk.com.au, or call us on +61 3 9597 9767.

MAP

DEPARTURE DATES

  • DATES
    AVAILABILITY
    PRICE
    PER PERSON
    Single Occupancy
    DETAILS
  • 25 Sep 2026
    AVAILABLE
    from

    $6395

    SINGLE OCCUPANCY
    $1395

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BACK
What's Included
  • Relax and enjoy being fully supported on our guided walk on the Kumano Kodo Nakahechi end to end
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  • Walk with a light pack only with luggage transfers from accommodation to accommodation
  • 6-nights accommodation in both Western style hotels and traditional Japanese lodgings some with in-house onsens
  • Traditional Japanese meals for breakfast and dinner each day on the walk.  Plus 4 walkers lunches – all inclusive except 1 lunch
  • Enjoy worry-free navigation with our guide leading the way and 24/7 support from our representatives on the ground
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Nakasendo & the Kaida Plateau Guided – 6 days

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What's Included
  • Guided walking holiday experience
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  • Superb traditional multi-course meals for breakfast and dinner each day
  • Walk with a light pack, with luggage transfers from accommodation to accommodation
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Overview

OVERVIEW

Take a deep dive into Japanese heritage and culture by exploring Kyoto, the Kumano Kodo and the Nakasendo on foot.

Walk seamlessly via forest and mountains on the Kyoto Trail from temple to temple, and from shrine to shrine. From Fushimi Inari walk away from the crowds and through the Imperial family’s graveyard and there’s also extra time to visit the Golden Temple, Nijo Castle and the Imperial Palace.

Walk three days on the UNESCO world heritage listed Kumano Kodo via the sacred Kumano mountains and the Kii Peninsula. The Buddhists believe this pilgrimage effectively purifies the mind, soul and spirit. Even if you’re not religious,  experience a real sense of improved well-being on completion.

The 500km long Nakasendo trail (literally meaning the ‘Middle Mountain Way’) has become one of Japan’s most famous hiking routes because of its breathtaking scenery. Walk the three of the best days on the Nakasendo walk.  Shrines and waterfalls dot the landscape as you make your way through the Kiso Valley, wedged between the sacred mountain of Mount Ontake and Mount Komagatake.

Highlights

  • Discover the magic of Kyoto and its magnificent temples, beautiful mountains and waterways
  • Chion-in Temple, with its massive Tori Gate and gorgeous Japanese gardens
  • Traverse ancient paved paths, through well-preserved Japanese towns
  • Soak up the cypress and cedar forest, alongside peaceful rural Japanese scenery
  • The jaw-dropping orange Seiganto-ji Temple and the sacred Nachi waterfall
  • The picturesque Kiso Valley and traditional postal towns
  • Walks that weave up forested hillsides and grand mountain views

WALK OVERVIEW

TYPE OF WALK
GROUP GUIDED
TRIP LENGTH
13 DAYS
WALK GRADE
Challenging

Grade 5 - Challenging

Longer, tougher, steeper hill sections, rough terrain with possibly many steps. Active lifestyle, good fitness and walking experience required.

PRICE FROM
$ 6395

per person twin/double share

SINGLE OCCUPANCY
$ 1395

Accommodations charge the same price per room regardless of whether there are one or two people occupying it. To cover the cost of the accommodation when occupied by one person we need to charge the single occupancy fee.

per person

  • 30+ Years Experience

  • Eco Travel

  • Cultural Immersion

  • Group Guided

CONTACT US Book now
Itinerary

ITINERARY

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7
  • Day 8
  • Day 9
  • Day 10
  • Day 11
  • Day 12
  • Day 13

DAY 1
Travel to Kyoto

Travel to Kyoto from Osaka or Tokyo.

Today is a travel day for you to make your way to the ancient city of Kyoto. You will meet your guide, have a welcome dinner with the group at a local restaurant, and go over the walk and what you can expect over the next 12 days.

Accommodation: Stay in a traditional Japanese Ryokan in central Kyoto
Meals included : Dinner

DAY 2
Kyoto Trail: From Fushimi Inari via Kiyomizu-dera to Gion

Today you start our two-day seamless walk from Fushimi Inari via the Imperial Family Graveyard and the very famous Kiyomizu-dera. You walk away from the crowds for much of the walk on the Kyoto Trail, passing many other shrines and temples on the way to the famous Kenninji Temple. From here, you wander the streets of the well-preserved historically significant Gion area, and cross the Tatsumi Bridge, with a short walk back to your accommodation. Wander along the river at night and soak up the Kyoto nightlife.

Accommodation: Stay in a traditional Japanese Ryokan in central Kyoto
Meals: Breakfast
Walking: Moderate /14 km / 6 to 7 hrs
Elevation: +447m/-447m

DAY 3
Kyoto: Philosopher's Path: Yasaka Shrine via Chion-in Temple to Mount Daimonji

Today you walk to Yasaka Shrine and Maruyama Park. From here our guide will follow the seamless walk to Chion-in Temple, with its massive Tori Gate, and the beautiful Japanese gardens at Nanzenji Temple. Wander past more temples along the Philosopher’s Path, eventually passing Ginakuji Temple.

Accommodation: Stay in a traditional Japanese Ryokan in central Kyoto
Meals: Breakfast
Walking: Moderate /14km  / 5 hrs
Elevation: +220m – +462m/ -390m

DAY 4
Kyoto: Arashiyama bamboo Grove, Nijo Castle, Golden Pavillion ......

Our last full day in Kyoto has so many sights to take in. Firstly we visit the Imperial palace and the Shimogamo Shrine a designated UNESCO World Heritage Site that dates from the 6th Century. From there we enter Nijo castle, a magnificent testament to Japan’s feudal era.

From here, we travel to Arashiyama, the bamboo grove, and the attached magnificent gardens of Tenryu-ji Temple and the old preserved part of town. Finally we vist Ninna-ji temple, Ryoan ji temple and the Golden Pavillion. Its a full day to really savour the incredible sights of Kyoto.

Accommodation: Stay in a traditional Japanese Ryokan in central Kyoto
Meals: Breakfast
Walking: Easy / 10 12 km / 4 – 5 hrs of walking plus stops
Elevation: minimal

DAY 5
Kyoto walks then travel to Tanabe and the Kumano Kodo

Today, we’ll be setting off on a 3.5 hour train journey in the morning via the picturesque coastline to Tanabe. Tanabe is a small coastal village and the gateway to the Kumano Kodo.  You will travel with your luggage to Tanabe. Our guide will assist you every step of the way.
Upon arrival in Tanabe we will have a private transfer awaiting to drive you to the Hongu region. This takes approx 1.5hrs

Accommodation: Small family-run Ryokan or Minshuku in either Kawayu, Wataze or Yunomine Onsen
Meals: Breakfast & dinner
Walking: Optional

DAY 6
Kumano Kodo: To Hongu Taisha

It’s an early start today, we hike ancient mountain trails to Hongu Taisha, one of the three main shrines of the Kumano Kodo. This is a 16km hike (from Doyukawa-bashi), but it can be modified to 8km (from Hosshimon0ji), depending on how you’re feeling. You’ll hike the sacred Kii Mountains, said to be the entrance to the land of Yomi, in mythological terms, the Shinto underworld. Pass through small villages, thick green forest and aside cascading streams. Pass shrine after shrine, eventually arriving at Hongu Taisha, where you can explore the massive temple. Before dinner, take a dip in either your accommodation’s onsen or one of the many ancient public onsens that dot the area. Dress in your Yukata (best described as a formal Japanese bathrobe) that’s provided at each of the accommodations and enjoy a traditional multi-course Japanese dinner.

Accommodation: Small family-run Ryokan or Minshuku in either Kawayu, Wataze or Yunomine Onsen
Meals:
Breakfast, walkers lunch and dinner
Walking: Moderate to Challenging / 16 km or 8 km / 
Elevation: +450m / -700m

DAY 7
Kumano Kodo: Ukegawa (Hongu) to Koguchi

The Nakahechi continues on the Kogumotori-goe path, one of the best walks the region has to offer. Starting alongside the Kumano river the walk ventures up the mountain through forest and back down again to the small village of Koguchi. Highlights include views from Hyakken -gura over the 3600 peaks of Kumano.

Please note: Accommodation in Koguchi is extremely limited and often cannot be booked in advance. While we always try to secure lodging in Koguchi, we cannot guarantee its availability at the time of booking.

If Koguchi accommodation is unavailable, we will arrange alternative lodging in Hongu. This alternative includes taxi transfers and allows you to walk north on the Kogumotori-goe trail toward Ukegawa before returning to your accommodation.

Accommodation: Small family-run Minshuku in Koguchi or small family-run Minshuku or Ryokan in either Kawayu, Wataze or Yunomine Onsen
Meals: Breakfast, lunch and dinner
Walking: Moderate to challenging / 12.8kms / 4.5-5.5 hrs
Elevation: +670 / -690

DAY 8
Kumano Kodo: Koguchi to Nachi-san

The start of today’s walk is as challenging as you can get, but it’s our favourite on the Nakahechi, so you’re in for a real treat. There’s a fair bit of elevation, but the views out over the Pacific, and the glimpses of mountains as you traverse through the forest make it all worth the effort. The highlight is the walk into Nachi Taisha over the ancient Ogumotori-goe path travelled by thousands of pilgrims and then walking into the magnificent shrine. The panoramic scene of the superb orange Seiganto-ji Temple against the backdrop of the sacred Nachi waterfall, the tallest in Japan, is certainly one of Japan’s most beautiful spectacles.

Accommodation: Small family-run Ryokan or Minshuku in Nachi-san or Kii-Katsuura
Meals: Breakfast, walkers lunch and dinner
Walking: Moderate to challenging / 14.2 km / 5.5-7 hrs
Elevation: +1260m / -930m

DAY 9
Onward travel to Nakatsugawa

Today you get to rest somewhat with a pleasant 5 to 5.5hr train ride to Nakatsugawa via Nagoya. There is time to hike back from Nakatsugawa Castle ruins to get the feet moving or wander around the old post town and soak up the ambience of old Japan.

Accommodation: Small family-run Ryokan or Minshuku  in Nakatsugawa
Meals:
Breakfast and Dinner
Walking: Easy (optional) / 5 km / 2 hrs

DAY 10
Nakasendo Way: Nakatsugawa to Tsumago

Walk out of town and pass a set of iconic Japanese red torii gates that you will also find on the Kumano Kodo. Today, there is a little bit of elevation and descent on the Nakasendo trail, particularly before Ochiai. But it’s worth it having walked over the ancient cobblestone path, arriving at the stunning little town of Magome. Magome is number 43 of the 69 post towns and is said to be one of the major highlights of the Nakasendo Way. The Kosatsuba (an official proclamation board) at the entrance interestingly articulates the Japanese’s attitude long ago that “No Christianity can be practised”. There is time to take a stroll and explore the many beautiful small shops on the main street.

From Magome, the Nakasendo Way begins to climb up to the Magome Pass at 800m above sea level. The trail makes its way via woodland and not far from the Odaki-Medaki waterfalls, past rice paddies and through the old village of O-Tsumago. The walk ends at the gorgeous village of Tsumago, with its long rows of traditional Japanese wooden houses, town number 42 of the 69 post towns.

Accommodation: Small family-run Ryokan or Minshuku in Kiso Fukushima or Tsumago.
Meals: Breakfast and dinner
Walking: Moderate/ 17 km / 6 hr
Elevation: +846 m / – 745 m

 

DAY 11
Nakasendo Way: NAGISO TO NOJIRI

Today’s walk is all about outstanding nature and enjoying the stunning Japanese landscape. Walk along trails that follow running streams and dense forest, and through small villages enjoying the Japanese cultural experience and friendly locals. The main route of the Nakasendo between Nagiso (Midono-Juku) and Nojiri-juku lay along the Kiso River. However, this route was often blocked due to flooding and landslides. At such times, the alternative “Yogawa Route” over Nenouetoge Pass was used instead. This is the trail you will walk today, which takes you across the hills and through mountain villages, visiting forests of tall cedars and striking deciduous trees. In autumn, this landscape is a blaze of colour.

Accommodation: Ryokan in Kiso Fukushima
Meals: Breakfast and dinner
Walking: Moderate/ 16 km /  6 hr
Elevation: +1044m / -925m

DAY 12
Nakasendo Way: YABUHARA TO NARAI VIA TORII PASS

Today’s shorter walk is your last outing in the beautiful Kiso Valley. From the post town of Yabuhara, we follow the Nakasendo Way over the famous Torii Pass to the beautifully restored post town of Narai where we’ll have time for lunch and to admire this gorgeous little postal town. Upon return to Nakatsugawa there’s time for some additional exploration or merely soak yourself in the hotel Onsen before dinner.

Accommodation: Ryokan in Kiso Fukushima
Meals: Breakfast and dinner
Walking: Moderate/ 9km / 3-4 hr
Elevation +507m / -500m

DAY 13
Onward travel

After a more leisurely breakfast its time to check out and say our goodbyes. This is when the trip ends. However you may choose to continue exploring or return to your port of entry which are easy train rides away at your own cost. However our guide will be on hand to assist to you with your travel plans. It is about a 3hr train ride to Tokyo or to Osaka using the bullet train from Nagoya.

Meals included: Breakfast

What’s Included

WHAT’S INCLUDED

  • JAPANESE CUISINE

  • JAPANESE STAYS

  • CULTURAL IMMERSION

  • Walk with a light pack on the 3 of the best days on the Kumano Kodo Nakahechi and the 3 of the best days on the Nakasendo
  • Fully immerse yourself in Kyoto over 4 days on the Kyoto Trail & not to be missed highlights
  • Walk with a light pack, with luggage transfers on the Kumano Kodo and Nakasendo (please see Luggage Transfer section in General Info for details)
  • 8 nights’ stay in family-run or traditional Japanese lodgings, some with in-house onsens and 4 nights’ stay in a Japanese Ryokan in Kyoto
  • Traditional Japanese meals, welcome dinner in Kyoto, 4 dinners and 3 lunches on the Kumano Kodo section and 4 dinners on the Nakasendo section. Please note on dinner free nights there are plenty of excellent restaurants to choose from within walking distance
  • Itineraries can be flexible to shorten some walking days
  • All entry fees into shrines or temples are included
Accommodation & Dining

ACCOMMODATION & DINING

OVERVIEW

In Kyoto, we start off by staying in a gorgeous traditional Ryokan in central Kyoto.

On the Kumano Kodo Nakahechi and the Nakasendo, you will stay in a lovely Ryokan or Minshuku each night. Ryokans are Japanese guesthouses that come in a variety of styles, from traditional wooden structures to more of a modern hybrid hotel. Expect to stay the way the Japanese stay.

Ryokans are Japanese guesthouses in various styles, from traditional wooden structures to modern hybrid hotels. Ryokans have Japanese-style rooms with tatami mats, shoji sliding doors, and futons for sleeping on. Few Ryokan Hotels have rooms with actual beds. The rooms may or may not have ensuites, but be prepared for a little luxury when it comes to the heated toilet seats. The bathing area is often the pride of the Ryokan, especially when they’re located in an onsen area. These are usually communal and separated by the two genders.

A Minshuku is a family-run accommodation that is often found in rural Japan. There is a fine line between a Minshuku and some smaller Ryokans, making it hard to distinguish between the two. Most minshukus are very small, with only a few Japanese-style rooms, a bit like a Bed and Breakfast, Japanese style. Staying at a Minshuku has its advantages, as it’s a good chance to meet the local people and get right up close to the Japanese culture.  The atmosphere is often like that of a home with traditional meals served much like at a Ryokan but with even more intimacy. Be prepared, as baths and toilets are often shared.

Japanese regional meals are commonly home-cooked. Sometimes you will be provided with a banquet style Kaiseki set meal or if you are staying in an accommodation that doesn’t cook the meals on-site you will be provided with a simple bento box. At the larger Ryokans you may have the option of a buffet.

 

  • Nights 1 to 4

  • Nights 5 to 8

  • Nights 9 to 12

Fitness Guide

FITNESS GUIDE

It’s well worth investing some time and effort preparing for your walking holiday. The graph shows the average daily distance, elevation and terrain difficulty for your hike. The dotted line indicates the average across all our walks, which will give you a feel for how challenging your walk is compared to all – and the recommended type, and amount, of preparation needed.  Of course, you can adapt this according to your existing fitness levels and lifestyle.

The graph and the information below can be used in conjunction with the fitness guide to help you prepare for your walking adventure. Across all walks, average daily distance is 12.9km, average daily elevation is 1035m, average terrain difficulty is 7/10.

ngraph

DISTANCE - BELOW AVERAGE

Distance is not a major consideration in your training program. However, you should still incorporate some long walks as it will increase your cardiovascular fitness.

ELEVATION - ABOVE AVERAGE

Elevation training is a major consideration in your overall training program. You must include walks with serious hill climbs.

If you do not have access to hills, it is essential to replicate the elevation level you will be undertaking in any way possible such as on a treadmill or stair climber. Walking up and down stairs at work, at a local oval with a grandstand, or up and down small hills is incredibly useful. Also, prioritising resistance weight training will help you develop overall muscle strength.  Elevation is often where walkers encounter problems, opposed to distance, as it uses an entirely different set of muscles to everyday flat walking.

If high altitude is a factor, incorporate sessions at a higher altitude to acclimatise your body to reduced oxygen levels if you are able to. Ensure you can comfortably walk the average elevation per day displayed in the graph, at least one month before you undertake your hike.

MOUNTAINOUS / UNDULATING TERRAIN

As terrain associated with mountain climbs is often somewhat uneven and rocky, balancing and core exercises are vital.

Try to also include some form of elevation in more than 50% of your walking and prioritise resistance training, whilst incorporating stairs anytime you can. Walking up mountains or hills, up and down stairs at work, or up and down at a local oval with a grandstand is incredibly useful. Elevation is often where walkers encounter problems not distance, as it uses an entirely different set of muscles to everyday flat walking. Concentrate on doing lots of squats and lunges to build your glute muscles.

UNEVEN TERRAIN

Preparation for hiking on uneven terrain demands a blend of physical and mental readiness.

Begin with balance-enhancing exercises, such as one-legged stands and stability ball workouts, laying a groundwork for stability and coordination. Strengthening the lower body is especially important, achieved through the incorporation of squats, lunges, and step-ups. Gradually increase the complexity of the terrain on which you walk, moving from gravel paths to rocky trails. Cultivate mindfulness during your practice, directing focused attention to both your immediate surroundings and precise foot placement.

The importance of suitable footwear cannot be overstated; prioritise options that offer robust support and reliable grip to navigate varying terrains with confidence. Build endurance through consistent hikes, progressively increasing distance and difficulty.

General Info

GENERAL INFO

PUBLIC TRANSPORT

On this walk, you will have to catch some trains in between the destinations, which is pretty straightforward whilst walking within each destination. There are also two short bus rides on the Kumano Kodo. Our guide will be with every step of the way to assist in this process.

None of these can be pre-booked, and is the best way to get around Japan and the most eco-friendly. This also includes whilst you are walking in the mountains on the Kumano Kodo and on the Nakasendo Way.

 

WHAT IS NOT INCLUDED

We have included meals when it makes sense, but when you are somewhere like Kyoto, with thousands if not more eateries, we have left you to your own devices. We try to make recommendations, but note that following the crowds and waiting in line is sometimes quite time-consuming. Walking around and tasting the variety of exceptional food is one of the highlights of Kyoto.

It is necessary to carry cash as many purchases can only be made with cash. Japan is very safe.

HOW TO GET THERE AND AWAY

 

It makes sense to fly into Osaka which is close to Kyoto. At the end of the tour is is equal travel time to either Tokyo or Osaka. However, the price of tickets may be lower by arriving and departing from the same city.

Japan Transit Planner is an excellent website resource to figure out when and where your train departs.

Travelling to the start of the walk

The first part of this walk starts in Kyoto. If you arrive in Osaka, the train station is outside the airport. There are English-speaking people to buy tickets at the station. Once in Kyoto, it is best to catch a taxi to your accommodation instead of dragging your bags.

From Kyoto, we catch a train to each of the destinations.

By Air: The best option is to fly into Osaka (or Tokyo if it suits you or is way cheaper) and take the train from there. You can take the train direct from Osaka Kansai Airport to Kyoto.  The train station is at the airport, and English-speaking staff are at the ticket office. You might consider spending some time in Osaka – an exciting city with many beautiful temples and Osaka Castle. It also has a sophisticated restaurant culture and markets that seem to go on for kilometres.

By Rail: Japan has one of the best train systems in the world, so it’s straightforward to catch a train to any destination in the country. An express train is the fastest way to travel to the area. Travelling in Japan on trains is a seamless experience.

Travelling from the end of the walk

By rail: The trains from Nakatsugawa, the last destination, easily connect to the trains to either Tokyo or Osaka via Nagoya. Both of these destinations take roughly 3 hrs to reach. You can choose to go to Tokyo or anywhere else, for that matter in Japan! This is at your own cost.

By Air: See above

LUGGAGE TRANSFERS

Luggage transfers are only needed on the Kumano Kodo Nacahechi and Nakasendo routes. You will need to bring your luggage with you as you travel from Kyoto to the Kumano Kodo and to the Nakasendo Way. It is an unnecessary cost to incur having your luggage travelling separately from you.

Your day pack should be sufficiently large to accommodate these items when walking.

 

WALKING

The walk is over 120 km in length and is moderate to challenging, with some long days. The walks themselves are not challenging but the length of the tour means we have graded this slightly harder. Full-day walks average about 15 km with 5 –8. hours walking each day. But with rest days in between, while travelling, this is very achievable. The walking is over well-maintained paths, but expect each day to start with some reasonable elevation gains. Fear not, the tracks do flatten out! and on some days there are options to shorten walks if you wish.

For what to bring, please refer to Gear Advice in our FAQ section.

WEATHER

Autumn are the best times as the weather is perfect for walking.

See the weather information about Osaka’s average weather at different times of the year.

INSURANCE

We require that you have adequate travel insurance against potential losses, damage or injury, including cancellation costs and loss of luggage.

For all trips requiring international travel, you must have purchased travel insurance including medical evacuation coverage.

We also charge a cancellation fee if you cancel your walking holiday after we have confirmed it to cover costs incurred by our suppliers and in the office.  See the FAQ section for more information.

INFORMATION PACK

For over 30 years, we have taken pride in providing seamlessly organised walking holidays, but we know, even with that in mind, that you’ll have many more questions. You will receive a detailed information pack and itinerary approximately 6 weeks out from departure outlining all the fine detail and much more.

CONTACT

If you have any questions, feel free to ask one of our destination consultants. You can get in touch with us via our contact form, email us at info@auswalk.com.au, or call us on +61 3 9597 9767.

Map

MAP

Departure Dates

DEPARTURE DATES

  • DATES
    AVAILABILITY
    PRICE
    PER PERSON
    Single Occupancy
    DETAILS
  • 25 Sep 2026
    AVAILABLE
    Details
    from

    $6395

    SINGLE OCCUPANCY
    $1395
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