What do I need to carry on the track?

You will need to carry a small day pack with you on the track. We suggest that the following items are essentials to have with you

  • walk notes, map and map case
  • picnic lunch packed in insulated container (when supplied)
  • quality waterproof jacket with a hood
  • warm jumper or jacket
  • sunhat
  • sunscreen (at least 15+)
  • 1 to 2 litres of water
  • first aid kit
  • toilet paper
  • some money
  • mobile phone (note that reception is not available in all walk areas)
  • personal insect repellent & bandaids & small container of salt mixed with rice grains

Whether or not to carry some of these items may depend on the prevailing conditions.

  • waterproof overtrousers
  • warm hat
  • sunglasses
  • camera
  • binoculars
  • notebook and pen
  • matches
  • small torch
  • walking stick
  • thermos (for hot drinks)

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