Everything You Need to Know Preparing to Hike the Cape to Cape Track in WA

For a spectacular adventure along Western Australia's southwest coast, head to the Cape to Cape Track for the ultimate hiking experience. Situated between Cape Leeuwin and Cape Naturaliste, the Cape Walk Track is Australia’s longest coastal walk. The extraordinary landscape offers great variety, spanning squeaky white sand beaches, secluded coves, towering forests and limestone caves.

To help you choose your next walking or hiking experience, here’s everything you need to know before walking and hiking the Cape to Cape Walk Track in Western Australia.

1. Overview of the Cape to Cape Track in Leeuwin Naturaliste National Park

The Cape to Cape Track is a 123km hiking trail nestled within the stunning Leeuwin-Naturaliste National Park in Western Australia's southwest. Stretching from the Cape Naturaliste Lighthouse to the Cape Leeuwin Lighthouse, this trail offers breathtaking views of the Indian Ocean and the surrounding landscapes. Whether you’re a seasoned hiker or a beginner, the Cape to Cape Track caters to all levels of experience and can be completed in 5-8 days. This track is a haven for nature lovers and adventure seekers alike, boasting a unique blend of coastal and forest scenery, diverse wildlife, and a rich cultural heritage. As you traverse the trail, you’ll be captivated by the ever-changing vistas, from rugged cliffs and pristine beaches to lush forests and tranquil streams.

1. Where is the Cape to Cape track in Western Australia?

The Cape to Cape track is located in Western Australia on the coast near Margaret River and the Margaret River wineries. Western Australia's southwest is known for its stunning coastline and breathtaking forests. As you navigate your way along the track, you will explore the diverse natural scenery and formations along the approximately 135 km route.

2. What you will experience on this track?

The walk makes its way from Cape Leeuwin Lighthouse via Gnarabup and Yallingup to Cape Naturaliste Lighthouse. Both lighthouses make amazing bookends to this stunning walk, and a great way to start and end a hike. Traditionally the Cape to Cape walk is walked from North to South. However, walking it from south to north avoids the prevailing weather conditions and is a better option.

The hike starts at Cape Leeuwin in a town, Augusta, about 350 km south of Perth. Heading north on the Cape to Cape Track, the walk traverses clifftops, deserted beaches, villages, coastal heathlands, peppermint tree woodlands and majestic Karri forests with tall open stands of eucalypt, trees unique to the region. One of the significant stopping points along the route is Redgate Beach, known for its picturesque views and popularity among surfers. This walk has the added benefit of being located near the Margaret River, an area renowned worldwide for its excellent lodging and dining experiences, making it one of Western Australia's premier hiking destinations.

Aerial over a beautiful beach in Cape Naturaliste cape to cape

3. How can I walk the Cape to Cape track?

The Cape to Cape can be walked independently, or on a supported self-guided or group-guided trip. Each version or method of walking the Cape to Cape track has its pro’s and cons.

Walking independently incurs minimal cost and more freedom, though your creature comforts will be lacking. Camping overnight in the park will mean that you will need to be prepared, and carry a lot of water and food. The Cape to Cape map and guidebook are prerequisites, and be alert to the track route as you walk as it is badly marked.

If you prefer to stay in comfort, and not to carry all your gear with you every day, a self-guided or group-guided walk may suit: sleep in a comfortable bed, eat well and enjoy a hot shower at the end of the day. Self-guided is great if you’re a confident walker and like to do your own thing; group-guided better suits those who prefer to be fully taken care or and may be walking on their own. It does cost more, so depends entirely on your preference.

We offer four hiking options:

Each option will suit people with different needs. If you want the freedom to take the track at your own pace, we provide self-guided tour options with all the essentials including comprehensive track notes and maps to keep you on course. If you opt for the guided tours, there will be 2 engaging, knowledgeable and professional guides who will both navigate you through Western Australia’s stunning southwest coast and share interesting information about the landscape.

4. How hard is it to walk the Cape to Cape track?

We have rated the walk as ‘moderate to challenging’. The Cape to Cape Walk WA is generally well-graded and relatively easy to negotiate. We have created a fitness training guide specifically for this walk. Please see the Fitness Guide on each walk page for more information as to how to prepare.

At Augusta and before Ellensbrook, there is a little bit of hilly terrain which is manageable. We recommend our walkers wear comfortable walking and hiking shoes, and breathable clothing that will make your hike even more enjoyable. Walks consist of mostly coastal tracks with some bushland 4WD tracks and some long sections of beach. On average, we walk 18 km per day, with longer days reaching distances of up to 24 km.

5. How long does it take to walk?

The entire track can be walked in a week. However, if you want to soak in the natural environment at various viewing points throughout the track, you might want to walk for a little longer than a week. Most walks take about 6 to 7 hours to complete. On the first 3 days, there is some sand walking on beaches so you will need to be prepared. Training is imperative especially on your calf muscles so that can withstand soft sand walking, particularly in spring, when the sand is soft.

If you are interested in the Cape to Cape walk, the walk can be undertaken as follows (or if you wish in the traditional reverse order).

From Cape Leeuwin to Cosy Corner, a 21.5 km moderate walk over 6 hours.

From Cosy Corner to Boranup Forest, a 20.5 km moderate to challenging walk over 6 hours

From Boranup Forest to Gnarabup township, a 24 km walk over 7 hours

From Gnarabup township to Ellensbrook Homestead, a 15 km moderate walk over 5 hours

From Ellensbrook Homestead to Wilyabrup, a 17.5 km moderate walk over 5 hours

From Wilyabrup to Yallingup, a 25 km moderate to challenging walk over 5 hours

From Yallingup to Cape Naturaliste, a 17 km moderate walk over 5 hours

If you walk with us you can relax as we take care of everything. We want all our guests to enjoy the experience, see different aspects of nature, hear the pleasant gush of wind, view local fauna and smell the unique wildflowers. We take care of the details like your luggage and the route, so you can enjoy the views!

6. What is the weather like and when is it best to go?

It is difficult to predict what the weather will be like months ahead of your adventure. However, close to the commencement date, make sure you check the Bureau of Meteorology’s website for more accurate weather forecasts. We will provide you with information closer to the date of departure.

From March the temperature and humidity will drop as we head into the autumn months and this is a great time of the year to walk. Average temperatures are around 21 degrees Celsius. The middle of winter can be cold and wet and river crossings may be difficult. There is an alternate route, a minor detour in this case. By September, springtime is in the air and we believe this is the other best time to complete the walk, making it one of the optimal seasons to explore Western Australia's stunning landscapes. This walking experience is not available over the hot, and sometimes humid, summer months of December to February as we want all our guests to enjoy their walking experience.

8. Permits and Regulations

- Do you need a permit to hike the Cape to Cape Track?

Good news for adventurers: you do not need a permit to hike the Cape to Cape Track. However, for your safety, it is highly recommended to register your itinerary with the Department of Biodiversity, Conservation and Attractions (DBCA) before you set off. This simple step can be crucial in case of an emergency, ensuring that authorities can locate you if needed.

- Regulations to be aware of while hiking

As the Cape to Cape Track is situated within the Leeuwin-Naturaliste National Park, all park rules and regulations must be followed to protect this pristine environment and ensure your safety:

Camping: Only camp at designated campsites. Campfires are not allowed, so plan your meals accordingly.
Pets: Pets are not permitted on the track to protect local wildlife.
Fire Danger: The track is closed during periods of high fire danger. Always check current conditions before starting your hike.
Safety Equipment: Carry a personal locator beacon (PLB) or satellite phone, especially during the summer months when conditions can be more challenging.
First Aid: A first aid kit is essential, and you should be familiar with how to use it.

By adhering to these regulations, you help preserve the natural beauty of the Cape Track and ensure a safe and enjoyable experience for all hikers.

8. Accommodation Options

When it comes to accommodation on the Cape to Cape walk, hikers are spoilt for choice. For those who enjoy the simplicity of camping, there are four campsites along the track, each equipped with basic facilities such as toilets and water tanks. If you prefer a touch of luxury after a day of hiking, consider the Walk into Luxury experience. This fully guided small group walk includes accommodation at the exclusive Injidup Spa Retreat, where you can unwind in private villas with uninterrupted ocean views, private plunge pools, and a relaxing in-house spa. Other notable options include the Hamelin Bay Holiday Park, which offers a range of cabins and camping sites, and various hotels and resorts in the Margaret River region, ensuring a comfortable stay no matter your preference.

7. What do I need to carry while walking the Cape to Cape track?

If you are walking independently you will need to carry everything, including your tent, water and food. There are opportunities to stock up along the way at the northern part of the track in Yallingup and Gnarabup. From Gnarabup there are no settlements until Cape Leeuwin and Augusta.

If you are walking supported we recommend that our walkers carry as few items as possible. In addition to a water bottle, food, maps, information guides, mobile phone and a camera, we do not anticipate you will need anything else. We will provide you with a lunch bag, cutlery and a container to help keep your nourishments fresh and safe. Your luggage will be transported on road by our professional team, so you will not have to worry about carrying it around.

8. What fitness level do I need?

A walk of this length does require you to have an appropriate and adequate fitness level. While we do not discourage anyone to have a go and try the walk, we can help you determine whether the walk is manageable for you if you give us a call. Our guides are professionals and understand not everyone has the same capabilities. If you choose a guided tour, they will help support you throughout the walk. Even if you opt for a self-guided tour, our friendly team will alert you to areas throughout the walk which will require a little extra effort, so you can prepare and manage your walking experience accordingly.

We have created a fitness training guide specifically for this walk. Please see the Fitness Guide section on the website page for the Cape to Cape 9 day self-guided walk as an example of recommended training.

9. What maps and guidebooks are available?

There are many maps available for the Cape to Cape track along with a guidebook you can purchase from the info centre in Margaret River or online.

If you choose a self-guided tour, we will provide you with comprehensive track notes and maps, together with a conveniently sized map case to keep this important information safe from the elements.

With our guided tours, no maps are provided because you will have two professional, knowledgeable and understanding guides who will take care of your navigation needs.

10. How much water should I carry?

We recommend you carry enough water to get you through the day unless you are walking independently, in which case take at least 2 to 3 days water. Each person has different requirements in relation to hydration and we recommend you carry enough water as you need.

We will stop at various locations throughout the walk which do have water and toilet facilities. This will enable you to refill your water bottle. However, the more you carry, the harder the walk.

11. Can I have a rest day or a half-day Cape to Cape walk option if I choose to have a guided experience?

Alas not, due to catering for the group as a whole. You have the option to customise your own trip if you choose a self-guided walking holiday.

12. Will my mobile phone work on the Track?

Reception along the track is available. There is better reception towards the northern end of the track than the southern end. However, we recommend you should not rely solely on mobile reception for communication purposes.

As you walk your safety is your responsibility and you should consider other safety measures than just using your phone. Especially for self-guided tours, we recommend you notify family and friends of your whereabouts, provide them with a copy of your itinerary, notify us of your emergency contact details, obtain appropriate health and medical insurance, plan for any emergencies and carry appropriate first aid and medical supplies as required.

13. How do I get to the Cape to Cape Track?

There are many ways to get to the track. Driving is the easiest. You can also arrive and depart by using Public Transport. This is a combined train and coach service operated by TransWA every day EXCEPT Saturday. You can plan your journey and purchase tickets through their website here.

You can also now fly into Busselton from both Melbourne and Sydney which vastly reduces the time to get to the Cape to Cape Track and Margaret River.

As part of our group-guided Cape to Cape walk we will pick you up and drop you off from one central hotel known as the Miss Maud Swedish Hotel, 97 Murray Street, Perth. The tour starts at 8:30 am at this hotel. We arrive back in Perth at approximately 6 pm on the last day

For our 9 and 10 day self-guided Cape to Cape walks you will have to organise your travel to the starting point of the walk which is in Augusta, Western Australia. If arriving by car, we recommend leaving your vehicle at the last accommodation at the northern end of the track, which is Bunker Bay / Dunsborough, then catching a bus to Augusta. This will make things easier at the end of your holiday as your car will be ready to take you home. Additional information will be provided to guests in their information pack.

For our 6 day cape to cape highlights walk we start our walk at Gnarabup. For this walk we can arrange for pick ups and drop off from either Margaret River or Bunker Bay but this does come at an additional cost.

For our guided cape to cape walks we arrange for pick up and drop offs from Perth.

This trip can easily be combined with the Bibbulmun Track group-guided trip for an extended Western Australia walking holiday.

For amazing hikes and walks in Australia, like the Cape to Cape Track in Western Australia, browse our entire collection online, and feel free to give our expert guides a call on +61 3 9597 9767 to discuss any queries.

16. Trail Start and End Points

The Cape to Cape Track begins at the Cape Naturaliste Lighthouse, located just 13km from Dunsborough, and concludes at the Cape Leeuwin Lighthouse in Augusta. Both trailheads are well-marked and feature convenient amenities such as car parks, toilets, and picnic areas. Starting your journey at Cape Naturaliste, you’ll be greeted with stunning views of the Indian Ocean, setting the tone for the adventure ahead. As you reach the end of the track at Cape Leeuwin, you’ll be rewarded with equally breathtaking vistas, making the journey’s conclusion just as memorable as its beginning.

18. Itinerary and Section Breakdown

- Suggested daily itineraries

Planning your hike on the Cape to Cape Track can be as flexible or structured as you like. Here’s a suggested 7-day itinerary that balances daily distances with the opportunity to soak in the stunning scenery and unique experiences along the way:

Day 1: Cape Naturaliste Lighthouse to Redgate Beach (24km)

Begin your journey at the Cape Naturaliste Lighthouse, where you’ll be greeted with breathtaking views of the Indian Ocean.
Follow the track south, enjoying scenic lookouts and diverse coastal landscapes.
Camp overnight at Redgate Beach, a perfect spot to relax after your first day of hiking.

Day 2: Redgate Beach to Hamelin Bay Holiday Park (28km)

Continue south through the enchanting Boranup Forest, with its towering karri trees.
Traverse coastal cliffs with panoramic ocean views.
Spend the night at Hamelin Bay Holiday Park, where you can enjoy the serene beachside setting.

Day 3: Hamelin Bay Holiday Park to Cape Leeuwin Lighthouse (23km)

Head further south towards the iconic Cape Leeuwin Lighthouse, the tallest lighthouse on mainland Australia.
Marvel at the dramatic coastline and the meeting point of the Indian and Southern Oceans.
Camp near the lighthouse, taking in the historic and natural significance of this location.

Day 4: Cape Leeuwin Lighthouse to Injidup (24km)

Start your northward journey through the Leeuwin-Naturaliste National Park.
Enjoy the diverse landscapes, from coastal heathlands to rugged cliffs.
Camp overnight at Injidup, known for its stunning beach and tranquil surroundings.

Day 5: Injidup to Gracetown (23km)

Continue north, passing through picturesque coastal heath and along pristine beaches.
Take in the beautiful views and perhaps spot some local wildlife.
Camp overnight at Gracetown, a charming coastal village.

Day 6: Gracetown to Prevelly (20km)

Follow the track through more coastal heath and along sandy beaches.
Enjoy the scenic beauty and the sound of waves crashing along the shore.
Camp overnight at Prevelly, a popular spot for surfers and beach lovers.

Day 7: Prevelly to Cape Naturaliste Lighthouse (24km)

Complete your journey by heading back north through the Leeuwin-Naturaliste National Park.
Relish the final stretch of your hike, taking in the last of the stunning coastal views.
Finish at the Cape Naturaliste Lighthouse, where your adventure began.

This itinerary is a suggestion and can be adjusted to suit your pace and preferences. Always check track conditions and weather forecasts before setting out to ensure a safe and enjoyable hike.

17. Hazards and Warnings

While the Cape to Cape Walk offers an incredible hiking experience, it’s important to be aware of potential hazards. Beaches along the track may be washed out after heavy storms, making certain sections difficult to access. Water crossings can also pose a challenge, with deep and fast-flowing water at times. Additionally, hikers should be mindful of wildlife, including snakes and spiders, which are common in the area. Weather conditions can change rapidly, so be prepared for heat, rain, and wind. Ensure you bring plenty of water and food, as services along the track can be limited.

18. Safety Precautions

To ensure a safe and enjoyable hike on the Cape to Cape Walk, it’s crucial to take several safety precautions. Always carry enough water and food, and be proficient in navigating with a map and compass. Wear suitable clothing and footwear, including a hat, sunscreen, and sturdy hiking boots. Stay informed about the weather forecast and adjust your plans accordingly. A first aid kit is essential, and knowing how to treat common injuries and illnesses can be lifesaving. Inform someone of your itinerary and expected return time, and if possible, carry a personal locator beacon (PLB) or satellite phone. Lastly, respect the environment and fellow hikers by following the principles of Leave No Trace, ensuring the track remains pristine for future adventurers.

14. What are the other things you can do while in the area?

After walking from lighthouse to lighthouse and seeing the gorgeous coastline there might be a few other things that might interest you before departing the region.

Cape Explorer Tours also offers guided tours that include hiking, wine tasting, and surf activities, providing a comprehensive experience of the region.

The wineries are the most visited outside of Margaret River township which has a good number of eateries and excellent hotels and restaurants. Many of the Margaret River wineries have lunch offers and standard wine tasting. A pleasant day can be spent travelling from winery to winery, sipping on wine and once you have had enough you can drop into the chocolate factory.

Winery Margaret River

Beyond the wineries, there are many distilleries and breweries to visit, as well as art galleries. Mammoth Cave and Lake Cave are also popular places to visit.

Whether you’re a hiker, food and wine enthusiast, outdoor adventurer, or nature lover, Margaret River offers a diverse range of activities and experiences to suit every traveller’s interests.

Why Choose Auswalk for Your Cape to Cape Walk?

At Auswalk, we pride ourselves on offering an unparalleled hiking experience along the iconic Cape to Cape Track in Western Australia. With over 30 years of experience in crafting exceptional walking holidays, our expertly curated tours combine the awe-inspiring beauty of the Cape Walk Track with the comfort and convenience that only a professional tour operator can provide. Whether you choose a guided or self-guided tour, we ensure that every detail is meticulously planned, from comprehensive track notes and maps to luxurious accommodations and gourmet meals. Enjoy the freedom of walking pack-free, as we take care of transporting your luggage, allowing you to fully immerse yourself in the stunning surroundings. Our commitment to excellence and passion for showcasing the best of Western Australia's natural wonders make us the ideal choice for your next hiking adventure.

Walking the Cape to Cape Track with Auswalk means embarking on a journey where every step is enriched by our local expertise and dedication to your enjoyment. Our guided tours are led by knowledgeable and engaging guides who bring the region's diverse landscapes and rich cultural heritage to life. For those who prefer a more independent experience, our self-guided tours offer the freedom to explore at your own pace, with the assurance of our support every step of the way. Choose Auswalk for your Cape to Cape adventure, and discover why we are the leading provider of walking holidays in the Margaret River region and beyond.